“You do not rise to the levels of your goals. You fall to the levels of your systems.” This is exactly what Coach Jun Fai lives by.
Believing that consistency and determination drives every aspect of life, Coach Jun Fai is a strong advocate for fitness not being a temporary measure to reach a short term goal, but rather a lifestyle choice that you are able to carry through consistently.
Instead of a rigid fitness outlook, Jun Fai strives for every client to be able to incorporate fitness in a more holistic manner, in harmony with other aspect of their life. He recognises as a foodie and being a family guys as well, he knows life is beyond the gym.
Setting up a system to success in life is what he believes in. If you resonate with this and need guidance to set up a system to make fitness work in your life, what’s stopping you from doing it now?
Qualifications:
Competition Achievements:
“You do not rise to the levels of your goals. You fall to the levels of your systems.” This is exactly what Coach Jun Fai lives by.
Believing that consistency and determination drives every aspect of life, Coach Jun Fai is a strong advocate for fitness not being a temporary measure to reach a short term goal, but rather a lifestyle choice that you are able to carry through consistently.
Instead of a rigid fitness outlook, Jun Fai strives for every client to be able to incorporate fitness in a more holistic manner, in harmony with other aspect of their life. He recognises as a foodie and being a family guys as well, he knows life is beyond the gym.
Setting up a system to success in life is what he believes in. If you resonate with this and need guidance to set up a system to make fitness work in your life, what’s stopping you from doing it now?
Qualifications:
Competition Achievements: