Puchong Jaya
- Malaysia
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
About Puchong Jaya
MOVE Puchong Jaya is now open and welcoming clients who are ready to train with purpose. Thoughtfully designed for private and semi-private coaching, our newest studio is built to help you move better, feel stronger, and achieve results that last.
Our experienced coaches focus on intentional, goal-driven training tailored to your needs—whether that means building strength, improving mobility, managing weight, or enhancing overall performance.
Step into a space built for real progress. Join the MOVE Puchong Jaya community and experience coaching that’s personal, holistic, and committed to your success.
Book your first session today.
Contact Us
- 0162476683
- puchong@moveprivatefitness.com
I’ve had an amazing experience training with my PT, Rajes! His expertise, motivation & personalized approach have truly made a difference in my fitness journey. Every coaching session is well-structured, challenging & tailored to my goals… keeping me engaged & constantly improving.Beyond just workouts, Rajes's attention to detail, from proper form to goal setting, has helped me see amazing results. Not only does he provide expert training but also offers great advice on nutrition & lifestyle to support my overall wellness. I’ve seen significant progress in my strength, endurance & overall fitness…. All thanks to Rajes for his dedication & support.To those looking to get stronger, healthier & more confident, I highly recommend Rajes. Best PT EVER!!!
Highly recommend Arthur as a personal training coach.I did not have any intention to start working out at all, until I met Arthur during a roadshow in my company.I decided to give it a shot and try to work out and improve my lifestyle. Arthur started off by understanding my goals, preferences and he taught me more on concept and how to feel my own body, rather than just pushing me through reps blindly.After 3 months training with Arthur, I lost 5 kg without losing any of my muscle mass, all weight loss was due to fat loss, which proves that the routine that I have been doing is very useful.Even though when I'm doing my workout alone, I am able to confidently do it myself because Arthur has taught me how to do it in a safe condition. He also taught me how to arrange my workout and his thoughts behind planning my workout.Overall very fortunate to meet Arthur and he has enabled me to start a more healthy lifestyle.
When I first started training with Yung, my goal was to strengthen my knees (I always had knee pain when climbing stairs or doing lunges) and to lose weight and fat. Fast forward to today—my weight and fat levels have been steadily decreasing, my lean muscle mass is increasing, and best of all, I no longer experience knee pain.Yung is incredibly supportive and understanding of my lifestyle, customizing workout plans to align with my goals. She’s also like a personal cheerleader—always cheerful and encouraging, yet able to push me out of my comfort zone to achieve more.
Our trainer is Coach Rajes. We are very happy with him. He has excellent subject content that helps motivate the client by understanding the various exercise routines. At the same time, he has great people skills and is sensitive to the clients health issues in terms of the exercises. He is also able to be flexible with schedules of the client and most importantly he is passionate about his role as a coach and is ambitious which is good.
I’ve been training with Yung for about 3 months, and the results have been great. She makes every session more challenging but at a structured pace, and is good at giving advice on your dieting and lifestyle when needed. She is very friendly and personable and I really enjoy the workouts with her!
I highly recommend Arthur as a personal trainer! He personalised a workout plan for me after understanding my needs, which is sustainable and has significantly improved my overall fitness level.He is very knowledgeable, motivating and focuses on proper form, ensures that my technique is always correct to avoid any injuries. He is very reliable and punctual, always set up and ready ahead of time, with an exercise routine planned.If you're looking for a trainer who is great at understanding your specific needs and pushing you to reach your potential, Arthur is the perfect choice. His enthusiasm and excellent couching made me feel confident throughout the process.
