Damansara Heights
- Kuala Lumpur
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
About Damansara Heights
Situated at The FIVE, MOVE Damansara Heights will be the THIRD place you belong and the urban oasis where your mind and body becomes ONE.
Besides, it’s no coincidence that ‘FIVE’ is an acronym for Feeling Inspired, Vibrant, and Energised, which is the ultimate experience in every visit to the vicinity and our studio.
Beyond the four walls where you unveil breakthroughs in your health, fitness and mind in abundance, MOVE Damansara Heights consists of Certified Personal Trainers, Nutritionist and Strength and Conditioning Specialists that are here to empower you with a sustainable and lifelong commitment to living a life of strength, longevity and purpose.
Contact Us
- 016-2476683
- damansara@moveprivatefitness.com
I can’t speak highly enough of Joseph as a personal trainer. I felt completely supported and motivated throughout the journey as a beginner in strength building. What stood out for me is his professonalism, patience and genuine care to help me succeed in my personal wellbeing goal. I appreciate the push while ensuring my form and and technique are spot on to avoid any potential injury. Seen some good progress in overall strength and endurance, all thanks to his guidance. A huge plus point for me, Joseph has a way to make it fun and rewarding too. And that’s cool!!
I’ve been training with Joseph for several months, and the progress I’ve made is incredible. He tailors every workout to fit my personal fitness goals, always pushing me just the right amount. His knowledge, encouragement, and attention to form have made a huge difference in my strength and endurance. Joseph's positive energy and professionalism make every session enjoyable. I highly recommend him to anyone looking for a dedicated and skilled personal trainer.
Honest review of MOVE Private Fitness. I am a food blogger and I have to eat different types of food for my work.I have been with MOVE for almost 5 months and I have lost almost 10kg during this period of time. I started with 104.8kg and I weight 95.2kg now.Losing weight while eating and traveling sounds impossible but I did it thanks to personal trainers / coaches Joseph and David for helping me to achieve that.I did many other things in the past like HCG and Keto Diet but it bounced back hard.I am still with MOVE at the moment and you can see the results of my sessions with them.Again, I am losing weight while enjoying my travel and food! It is hard to believe it but I made it. Thanks for making me slimmer and healthier!Health is wealth!
This is my first fitness training. But it turned out way better than expected, with MOVE and with coach Joseph.Their approach is pragmatic and sustaining, plus touch of passion ensuring you will hit your goal surely and come with some fun also.
I have joined them for 3 months, I think the approach is realistic and sustainable. This is a better way in my opinion that a hardcore drastic way. Do it step by step, slowly but surely.Amylia is my Coach. She is very good, as she learns what I want to achieve, how my lifestyle is and guiding me to improve. She is good and I highly recommend her.All the coaches in the center are also very friendly and encouraging. Great place!
I signed up with MOVE Private Fitness 3 months ago and this is the first time I’m taking personal training sessions. Coach Amylia has been amazing and will structure the workouts according to my level of fitness and the workouts are fun and there’s a variety (yes, some can be hard but no pain no gain 😁). I love the workout place and the equipments that I have been introduced to. Would definitely recommend this place for anyone looking for a PT!
I’ve been training with Coach Amylia for over 2 months and I’m happy with the results and experience. She took the time to understand my fitness goals, need and limitations. She pushes me to achieve more than I thought possible while maintaining a positive and encouraging atmosphere. I’ve seen positive results in my overall fitness level since I started my training.
I have been training with Amylia for the past few months, and the experience has been fantastic. Amylia is incredibly knowledgeable, motivating, and attentive to my fitness goals. Each session is tailored to my needs, and I've seen significant improvements in my overall fitness. Amylia always maintains a positive and encouraging environment, making workouts enjoyable and effective. I highly recommend Amylia to anyone looking to achieve their fitness goals with the guidance of a top-notch trainer!
Thank you so much Amylia for being the great PT and motivating me to push thru the sessions.
This is my first experience joining a gym and it has been great. I love how Amylia had personalised routines for me, targeting areas of concerns. Been dealing with knee pains and sudden weight gain for quite some time. Since early this year, Amylia had guided me throughout the stretching part and other routines including giving advices on diets. I like that Move is a private gym and my coach is very attentive.
Training with Joseph has been transformative. Not only did they teach me proper posture and form, ensuring my workouts are effective and safe, but they also provided invaluable guidance on nutrition. They helped me prioritise my goals and create a roadmap to achieve them step by step. Their holistic approach to fitness is unmatched! Their other personal trainer has a friendly personality, which makes every session enjoyable. Worth every penny!
