Jalan Ampang
- Kuala Lumpur
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
About Jalan Ampang
Welcome to our exclusive fitness studio located in Pavilion Embassy, Jalan Ampang. We pride ourselves on our exceptional team of dedicated coaches who are committed to guiding you on a personalized breakthrough journey. We believe in transforming more than just your physical fitness – we aim to elevate your quality of life. With our unwavering accountability, high level of care, and willingness to challenge you, we’re here to empower you to reach your full potential. Experience the difference of having a supportive and knowledgeable team by your side as you embark on your fitness transformation. Join us and discover the incredible possibilities that await you on your path to a healthier and more fulfilling life.
Contact Us
- 016-2476683
- embassy@moveprivatefitness.com
Before crafting a personal training plan, Chee Hao spent a lot of time to understand my motivation and constraints. Approach was holistic where he educated me about diet, hydration and techniques. I found the later very beneficial because I have done some weights training myself but probably injured myself without realising it. I am happy he always push me to achieve new breakthrough every week. I would recommend him to anyone.
I (Pang) started off just driving my wife (Kim Foon) to her Move personal training sessions. I’d wait and watch from the side, thinking it was probably too gentle to make much of a difference. But then I saw her improving—walking with more confidence, in better spirits, even sleeping better. That’s when I thought, maybe I should give it a go too.I’ve had problems with my leg for years, and I know I need to lose weight. But gyms have never worked for me—they’re loud, impersonal, and not made for older people. What I saw here was something different: calm, thoughtful, and respectful.Since training with MOVE, I’ve felt real changes. My leg’s been bothering me less, and I’ve started walking more without needing to sit down as often. I’ve also picked up some great advice on eating better—nothing extreme, just smarter choices—and that’s already helped me feel a bit lighter and more in control.What’s helped the most is that coach Chee Hao understands what older bodies need. It’s never about pushing past your limits—it’s about building strength and balance in a safe way.If you’re my age 70+ and thinking it’s too late to start, I’d tell you it’s not. I’m glad I stopped watching and got involved—this has been one of the best decisions I’ve made for my health in years.
I joined MOVE for 3 sessions to evaluate my level of fitness with Wei Shin as my trainer. I enjoyed my interactions with Wei Shin and found him to be friendly, pleasant, professional and knowledgeable. He was able to show me the more subtle nuances of executing certain types of exercises and movements and his communication skills was very good with clear concise explanations and instructions. I highly recommend Wei Shin if you’re looking for a personal trainer.
Wei-Shin is an excellent and responsible personal trainer. I really appreciate his training style — he’s observant, passionate, and always attentive to my form and progress. He takes the time to identify areas that need improvement and tailors each session to my needs. Training with him has been both effective and enjoyable. Highly recommended if you’re looking for someone professional, supportive, and committed to helping you reach your fitness goals.
My son, Zayd, who is autistic faced some challenges to do the normal sporting activities that other kids do. After some sessions with Coach Vimal Wei-Shin, I can see his improvements. Running, kicking balls, throwing balls and he even tries to play tennis with me sometimes. We are also enrolling him for rugby trials soon. It will still be a journey for him but with the help and encouragement that he is getting from his coach, I believe he can excel!God willing.
I started my health journey with Hao back in December 2024, it was at a point where I knew I needed a change—not just physically, but in how I approached my overall well-being. I wanted something that could truly jumpstart my health journey and give me the accountability and structure I was missing.Hao's approach is strict but done with empathy. He understood my objectives and worked with me on a plan that benefited me but also suited my hectic and often busy work priorities. Within a few months, I could already see and feel the results— his frequent check ins helped me refocus my energy and when things don't work, we work together to reset the goals. Persistency pays and it's an exciting journey MOVE-ing ahead!
A comfortable and professional private gym will fully understand your eating habits, work and rest habits, and develop a corresponding training plan for you. Thank you Coach ZHIHAO, you are very attentive👍👍👍! My progress is very fast!
Wei Shin @ move private fitness jln ampang is a solid coach! He understood what I needed - asked questions and spent time observing my training and general lifestyle. Next he setup a plan - based on my profile, what could work for me and tested, changed as needed. The plan was personalised and agile. Finally, by continuously guiding and pushing me, setting meaningful benchmarks so I continue pushing myself and improving (even if sometimes the gains were modest) he challenged me through it.I improved my strength, muscle mass at the same time reduce my overall body fat. Yes I had to commit to doing it consistently but Wei Shin will make sure you do it, assess timely (actual vs goal) and keep pushing..The best part he goes beyond the gym sessions to understand other aspects - nutrition, schedules, activities etc. would strongly recommend him.You will see results..
Ive been training with Coach Vimal Weishin since 2023, its been a fruitful journey and he has been an amazing and dedicated mentor to me both physically and even mentally. He is truly educated, passionate, and qualified in everything regarding muscle groups and bulking. Im impressed everytime with his detailed preparation and action plan after every milestone. Cant recommend him enough
Have trained with Mikka for sometime now. Found him to be very structured and clear in helping me achieve my personal goals. Explains clearly and concisely what each exercise/ movement is supposed to feel like and what we’re trying to achieve with it so it doesn’t feel aimlessly repetitive, and so you don’t injure yourself doing the exercise the wrong way. He knows when to push you and when to take it a little easier which I like.
👉🏼👉🏼👉🏼 oppa Mikka always on 🔥 👈🏼👈🏼👈🏼Very personalized and thoughtful coaching too!Working with Mikka has been a game-changer for me. He doesn’t just give you a workout plan—he takes the time to understand your body, your lifestyle, and your goals. His coaching has helped me become more aware of how I move, what my body needs, and how to train smarter, not just harder. I feel stronger, more confident, and more in control of my health than ever before. Highly recommend!
A Trainer Who Truly ListensI’ve had trainers in the past who just pushed me through workouts without really considering my needs. Mikka is different. He takes the time to listen, assess, and create a plan that actually works for my body and my goals. I’ve become more aware of how I move, how to prevent injuries, and how to get stronger in a sustainable way. I can’t recommend Mikka enough! 💪🏻💪🏻💪🏻🥰
Training with Mikka has completely changed the way I view fitness. Instead of just pushing through workouts, I’ve learned how to move correctly and understand what my body needs. Mikka is patient, knowledgeable, and truly cares about long-term progress. I feel stronger, healthier, and more aware of how to take care of my body. Highly recommend!
I’ve been sedentary for most of my life and often experienced aches and pains. I decided to work with Mikka, and after just three sessions, I’ve already gained valuable insights into my body.Mikka took the time to assess my movement and identify areas that needed improvement. His expertise and approach made the sessions both informative and engaging. I now have a clear understanding of what I need to work on, and I’m truly grateful for his guidance.If you’re looking for a knowledgeable and supportive trainer who genuinely cares about helping you move and feel better, I highly recommend Mikka!
Joined for a 3 month session under the guidance of coach Chee Hao.The environment is relaxing and unintimidating and newcomers and the coaches are friendly and ready for help!Greatly appreciate the experience!
Good thing i have done is joining MOVE private fitness and having a trainer like Mikka. As a trainer he did not focus about your workout only, but more than that. He always ensure if your are comfortable in what you are working out and tailor it for you. That's make us more comfortable and easy even though some work out is really hard. All his techniques and advice has helped me to reduce my weight by 7kg over 3-4 months. Our recent trip to India was daunting task, but it keep us move easily because we are fit to encounter that. Thank you Mikka & MOVE and looking forward many more positive years!!
I’ve had one session with Coach Wei-Shin in Move Private Fitness Jalan Ampang studio and it’s already a fruitful one! The training doesn’t only include physical training and posture, but also taking in consideration of our lifestyle and personal life goals. I’m amazed by how detailed and thoughtful it is in assessing my current state and hence deciding on the training plan. I also have got some new knowledge and perspective about gym training. One of the useful takeaways is I learned to determine whether I’m using my core muscles, which is important when exercising by my own. Coach Wei-Shin also explained and demonstrated each exercise clearly and suggested a practical plan according to my current strength which allows me to include in my own training session. Well-deserved for 5-stars!
This was my first time working with a personal trainer, and Wei-Shin made the experience incredibly clear and motivating. Lack of clarity was something hindering me in my fitness journey. His explanations are rooted in science, which really helped me understand the why behind each movement. Proper technique and form are crucial to seeing progress, and his patience in guiding me through everything made all the difference.If you’re on the fence, just take the first step and everything else will fall into the right place. Strength training, especially for the lower body, is something everyone should do for better mobility as we age. Looking forward to working with him again soon!
It's definitely the best experience I've had in a PT program. The program was tailored to me and it was very personalised which is something you would be lacking of from a normal gym PT. It was finally easy with calorie counting and less stressful in finding the right rhythm to eating. I'm definitely more mindful to my food intake. Not forgetting the exercise movements that i was taught: I definitely started doing some of them at home after the first session! Some of the exercises definitely needs gym equipment but I love how they also shared things that we can modify and do at home or anywhere when you dont have access to a gym. Shout out to my PT, Leonard, you're the best! I definitely recommend Move to those who prefer a more private space and catered sessions that is more personalised ! They also have excellent tracks playing throughout the day (bonus!)
I had an excellent experience with my personal training at MOVE Private Fitness with Wei-Shin. Overall, I learned so much! The information and guidance provided were incredibly useful. I was pleasantly surprised by how much knowledge I gained and now have a clear understanding of how to progress moving forward. Highly recommend!
At first hesistant but turns out as no regret enrolling personal trainer. My coach has been a great help improving my personal fitness and also my personal knee issue. Managed to reduce my weight naturally without skipping meals or cut down meals as well. The most important part is the process where I dont feel burden and gained more confidence phsyically and mentally as days goes by.Thank you Coach Haiqal.
RECOMMEND!! 10/10I trained with Haiqal for a year, and I can confidently say that he is unlike any trainer I’ve worked with before. As a 100+kg, 30+ years old man who has struggled with weight loss my entire life, I’ve hired multiple trainers in the past—but none have provided the level of personalization and care that Haiqal does.His approach is not just about lifting weights and gaining strength. He tailors his program to my lifestyle, schedule, mindset, and specific needs, making it a truly personalized experience. The results I’ve achieved go far beyond muscle growth and strength gains. My overall quality of life has improved in ways I never thought possible. My flexibility, range of motion, and overall mobility have all increased significantly, making everyday activities easier and pain-free.Haiqal’s training has been a game-changer, and I highly recommend him to anyone looking for a trainer who genuinely cares about their progress and well-being. If you want more than just a workout plan—if you want a life-changing transformation—Haiqal is the trainer for you!
Move and Coach Haiqal have been a huge help in hitting my goals. I really want to boost my strength and endurance.It all started with me searching for the right gym in KL, and I found Move. Honestly, I was pleasantly surprised by how comfy the place. It's clean, spacious, and has all the right equipment. Plus, if you're into a less crowded vibe, this is definitely the spot for you.Coach Haiqal is super supportive. He makes sure I reach my targets in a way that feels right and comfortable. He’s really focused on teaching me how to exercise safely and patiently works with me on correcting my form and breathing. That’s crucial for making sure I’m using the right muscles. Moreover, he also helps me with things like staying hydrated and getting the right calorie intake. Training with him has been a blast. He’s fun to chat with and always takes the time to answer my questions.After a few months, I’m really feeling the positive changes from our sessions. I can’t believe how much stronger I am now at lifting heavy weights. Plus, my endurance has been significantly improved. I can walk longer and faster without losing my breath. I’m so thankful.Big shoutout to Move and Coach Haiqal for helping me achieve my goals.
Ive been trained by Haiqal since 2023. Im grateful for having a great training coach where the customized program help build my confidence, unlearn and relearn healthy lifestyle, improved my posture, i felt stronger and optimized my goal. Open communication is the key, meticulos observations and great analogy in understanding well being that Haiqal has helped me improve my quality of life. Move well, live well!
I've been training with Haiqal since the end of July 2024, and it has been an incredibly rewarding experience. One of the things I appreciate most is his confidence in my abilities—often more than I have in myself. He pushes me to go beyond what I think I'm capable of, and that mindset shift has made a huge difference not just in my strength but also in my climbing.His training approach is well-structured, challenging, and tailored to my needs. He knows when to push me harder and when to focus on refining my form, ensuring I train effectively and safely. Since working with him, I’ve seen real progress, and I feel stronger both physically and mentally.If you're looking for a trainer who genuinely believes in your potential and helps you break through your limits, I highly recommend Haiqal!
I recently joined Move Fitness Studio in Ampang Park, and I was hoping to lose some weight and belly fat.I must say I was a bit skeptical at first, but it was totally worth it. The trainers are very patient and helpful, and they're with you every step of the way.The best thing is that whatever your physical fitness level, they will teach you how to improve from that level to the next level.I highly recommend Move fitness studio, even for someone who has a busy lifestyle.Thanks again, Chee Hao, for excellent support and guidance.
I can’t recommend Coach Wei-Shin and Move Private Fitness enough! If you are looking for a private and focused training environment, this is the place. Coach Wei-Shin’s expertise and personalized approach to my conditions are what truly set this place apart.He takes the time to understand your goals, fitness level, and any limitations you might have, tailoring every session to ensure you’re challenged yet comfortable. His guidance has not only improved my physical strength but also boosted my confidence and understanding of proper techniques, all in a very holistically approach. His coaching style is not for certain period of fitness but it’s a practical approach for a lifelong fitness journey.
A great private gym where I work out. Wei-Shin is my trainer, and he is both passionate and observant. He takes the time to pinpoint any issues and works diligently to improve my condition. Training with him has been an absolute pleasure. I highly recommend this place if you have personal fitness goals, as there’s a professional who is not only accountable but also motivates and cheers you on every step of the way.
I had a slipped disc two years ago and didn't do much sports for a year. I was unfit and didn't trust my body when we started but the journey with MOVE has been great. Leonard is a great, patient and very knowledgeable coach. He helped me to slowly regain my fitness and confidence.. Just renewed my program and feeling better every week. Highly recommended especially if you need more specialized, physio-related fitness workout!!
Hi, my name is Isaac and I’ve been at move for around 3 months now.ive seen a lot of change in me including muscle gain and fitness, I also feel much healthier and energised .my coach is wei shinn, he’s really friendly and does his job really well.After 3 months of training I defo got stronger and achieved my goal so if u want to lose weight/gain muscle go to MOVE and contact wei shinn.thank you move and wei shin 🙏🙏
⭐⭐⭐⭐⭐I had 3 trial sessions with Leonard at Move Fitness Ampang, and he was excellent. He took the time to understand my concerns about starting gym workouts and tailored everything to my goals and challenges. Leonard is highly knowledgeable, offering great advice on technique, identifying areas of tension or limitation, and explaining how to improve through proper adjustments. The gym itself is clean, spacious, well-equipped, and includes showers. I felt no pressure, just plenty of encouragement, as Leonard showed genuine interest in my progress. I’m looking forward to signing up and starting my training!
Looking back on the past 1 year, I’m beyond grateful to have had Coach Haiqal by my side through my journey of conquering mountains and discovering the thrill of trail running. Every program he curated has been nothing short of brilliant—tailored perfectly to meet my goals and push me further than I ever thought possible. His attention to detail in each session is unmatched, making sure every movement is just right. But what makes it even better is his balance of professionalism with a great sense of humor, always knowing when to lighten the mood or dive into a focused conversation. His ability to read the moment and guide me has been key to my progress. Thank you Haiqal for being not just a coach, but a true mentor in every way! We ‘ate’ it!😁
Look no further if you want privacy and personalised gym sessions. MOVE Private Fitness gives you the comfort and confidence to be yourself around the gym - free from any judgement even if you are a gym noob/rookie like me who has never stepped into a gym before until I enrolled to MOVE.I have Coach Ikmal who is like a walking fitness encyclopaedia, constantly giving me tips to improve my form whilst explaining the rational and science behind those exercises. Kudos and looking forward to great health together with MOVE
I’ve started working with coach Ikmal on my fitness journey since the 3rd of July and am exceptionally pleased with the progress so far.We started with the Live More Kickstarter (LMK) programme and eventually progressed to a 10-session package, which I’ve since renewed once to last me until mid December 2024.Coach Ikmal has a sports science diploma and degree which translates to his ability to structure tailor-made programmes backed by science which are based on an individual’s unique physiology and body anatomy - strengths, weaknesses, limitations and all.He’s able to provide insightful feedback on theories, approaches and methodologies within the area of fitness, strength training, nutrition, sleep and overall wellbeing while also providing an unbiased perspective on these aspects - typically fitness gurus, influencers and thought leaders may have a hidden agenda which is not the case with coach Ikmal.His balanced approach to push me during our sessions while also reminding me to listen to my body, external stress factors, quality of sleep when gauging if we need to dial things up or down, shows that he is an active listener who is willing to adjust my programme and intensity of workouts, given the need.Coach Ikmal is also great at asking for feedback and openly asks me if there’s anything that needs to be changed if needed.It also helps that he has a great personality and picks his moments to have conversations which entail our lives outside of simply working out.It’s been a great journey partnering with him on my fitness journey and looking forward to continue that as I progress during the months ahead.
The personalised training is great. Especially when u have a great trainer like Ikhmal. Attention to detail. Great motivator and at the same time pushes you to the limit. Always looking forward to my training sessions.
My personal trainer is Ikhmal. He is dedicated and I worked well with him. He gives his best to his clients and also responsible for client growth. I look forward to train each week!
Joining MOVE has been a game-changer! Not only have I learned the workout techniques, but also broadened my knowledge of how the human body works. My fitness, strength, and overall well-being have all gotten a serious boost.Huge props to Ikmal, who’s been my guide on this journey, helping me recover and crushing new fitness goals. If you want a place that’s as fun as it is effective, this is it!
Leonard has been an incredible guide in my fitness journey. What stood out the most were the key takeaways on how to get started in fitness and the importance of being intentional with every workout. His advice really shifted how I approach my training sessions. Leonard also provided valuable insights into making smarter food choices, which played a big role in my weight loss. While he didn’t prescribe a specific diet (as he’s not a dietitian), his suggestions to improve my current eating habits made a big difference. Highly recommend!
At first I registered online and received the inquiry the next day. By that I can tell the service is good this brings to the private training with Coach Ikmal which I found to be the right choice I had made. During the training Coach Ikmal led my program to be more less stress and focus more on my personal goal which is to sustain in my workout progress. He tracked my meal and ensure I have a fun diet management and I cannot appreciate him more as he is a committed person. I am planning to go for a long term program with Coach Ikmal as I am pleased for methods on delivering the program with excitement and motivations.
Amazing place, clean and tidy. I found it always so fun to train there. Thank you MOVE fitness and of course my PT, Haiqal , the most funniest and hilarious yet very strict PT. Make my training session full of laughter.
I started working with Ikmal when I was struggling to stay consistent at the gym, and it was the best decision I made. Ikmal made every session fun and exciting with his positive and happy attitude. He was knowledgeable and always prepared for each session! We set specific goals, including doing pull-ups and pistol squats, and building overall strength for my outdoor activities like hiking and kayaking.Thanks to Ikmal's guidance, I was able to stick to my program, and even now that I’ve moved away, I have reached my goal of doing pull-ups! I can’t recommend Ikmal and the staff at MOVE enough. They are fun to be around and their energy is contagious!
MOVE Private Fitness provides a comfortable environment for training, it is always clean and tidy. I am very grateful to have the coach, Wei Shin as my trainer throughout the weight training journey, he is very professional and knowledgeable! I signed up for the training to prepare my body for a healthy pregnancy, and I am now satisfied with the progress in strength and fat loss of 3.7% after 3 months. I would highly recommend MOVE Private Fitness and coach Wei Shin if you are a beginner, or someone who is looking for personalized training programs.
Going to gym has never been the thing I thought I would be doing. However, upon trying out Move and with the guidance of my PT Wei-Shin, it has become something that is enjoyable. Not only guiding us on the workouts, he also provided us with additional knowledge that made our training sustainable And effective. In the meantime, he also kept things fun so I’ve never felt dreadful going to gym! Highly recommend 👍
It was truly a pleasant experience training with coach Wei-Shin at MOVE Jalan Ampang. He was patient, knowledgeable and attentive to my strength training journey, and as a beginner, he made what could be complicated sport science knowledge digestible. Will definitely miss having sessions with him as he’s never failed to make each of them enjoyable - showing up was never dreadful!
I always feel intimidated in trying new thing but training in MOVE is a truly enjoyable experience! The facilities are clean and well-maintained. My coach, Wei-Shin, is knowledgeable, motivating and dedicated. Knowing that I started weight training with the intention of overcoming my plateau in yoga practice, he designed personalised program and shared with me anatomy knowledge that I'm particularly interested in. I have built strength and body awareness under his guidance and noted a significant progress in my yoga practice in less than 3 months. At the same time I have also lost 7.6% body fat and gained 5.3% muscle mass.I am happy and satisfied with my progress and highly recommended MOVE and coach Wei-Shin!
Hands down the best private studio in the Ampang area. Clean, tidy and very well taken care of by the trainers. If you want to workout without judgment and full support please come here. No previous training experience required. You’ll not regret & it’s worth every penny you pay for.My trainer, Wei-Shin, provided me with all the guidance I needed for training, as well tips about sleep and nutrition. You can count on all the trainers to support you!
Coach Wei-Shin from MOVE Private fitness has coach me in tune my body shape. Wei-Shin is a passionate coach and helps you to reach your objectives within your limits. With him I managed to 28 loss -4.2% body fat and gain 5.13% in muscle mass within 3 months! My weight from 52.5 kg to 51.8 kg (loss -1.4%)Honestly happy with the results! Recommended
