PERSONAL TRAINING

AT

MOVE into your new self.

Your time is valuable, and your goal is important.

And therefore we believe the only thing you need now is a proven blueprint that PERMANENTLY shifts you towards greater health, movement and fitness.

Experience MOVE’s personal training today.

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1on1 Personal Training Montkiara

YOU, YOUR COACH, PRIVATE SPACE

Confidence can only be built in a safe and private space. We honor that and we are inviting you to escape the madness in life to come and train, sweat, glow and celebrate with your personal trainer in Malaysia.

e
d
DSC04532
a
1on1 Personal Training Montkiara

YOU, YOUR COACH, PRIVATE SPACE

Confidence can only be built in a safe and private space. We honor that and we are inviting you to escape the madness in life to come and train, sweat, glow and celebrate with your personal trainer in Malaysia.

Why Personal Training at MOVE?

01

Every minute you spend training counts and a general workout program is not going to cut it.
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You’ll receive close up guidance by one of our certified personal trainer regardless if you’re a beginner or experienced trainee.

02

We take all the work out of your workouts so that you’re always one workout closer to your goal!
Read More...
The only way to achieve your fitness goals effectively is by training with a personalised program designed with the end in mind constantly.

03

HYGIENIC
PRIVATE SPACE

Crowded workout space and awkward stares from others are things in the past.
Read More...
You deserve a 5 star rated personal training experience from the moment you walk in to the moment you walk out – clean, sanitized, judgement free and private.

01

Every minute you spend training counts and a general workout program is not going to cut it.
Read More...
You’ll receive close up guidance by one of our certified personal trainer regardless if you’re a beginner or experienced trainee.

02

We take all the work out of your workouts so that you’re always one workout closer to your goal!
Read More...
The only way to achieve your fitness goals effectively is by training with a personalised program designed with the end in mind constantly.

03

HYGIENIC
PRIVATE SPACE

Crowded workout space and awkward stares from others are things in the past.
Read More...
You deserve a 5 star rated personal training experience from the moment you walk in to the moment you walk out – clean, sanitized, judgement free and private.

Pick a personal training program that matches your fitness goal

Muscle Gain & Fat Loss

Woman body transformation

Timeline Fitness Goal

Senior Strength Training

Athletic Performance

Transformative Lifestyle

Corporate Wellness & Workshop

Muscle Gain & Fat Loss

Woman body transformation

Timeline Fitness Goal

Senior Strength Training

Athletic Performance

Transformative Lifestyle

Learn more about MOVE personal training

When it comes to achieving any fitness goals, we need the right strategy, mindset, knowledge & accountability to get you to where you want to be.

Which is exactly what our trainers can do for you, accompanying & encouraging you in every step of the way to “climb the mountain” that seems oversized together.

Learn more about MOVE personal training

When it comes to achieving any fitness goals, we need the right strategy, mindset, knowledge & accountability to get you to where you want to be.

Which is exactly what our trainers can do for you, accompanying & encouraging you in every step of the way to “climb the mountain” that seems oversized together.

Speak to our personal trainer today.

Speak to our personal trainer today.

Explore our studios

More

Kota Laksamana

Montkiara

Ayer Keroh

Common Question

We bring transformational results to you!

Check out how our clients ignite their maximum potential with our personal training

Wellness insights and resources

From wellness tips to myth busting, curated by our very own MOVE personal training coaches, we create information to make you better and better everyday, in everyway.

Ho'oponopono: What it is, How it works, Benefits and more!

Ho’oponopono: What it is, How it works, Benefits and more!

Starting a fitness studio? Here are the 3 deadly mistakes you must avoid

Starting a fitness studio? Here are the 3 deadly mistakes you must avoid

How To Engage A Personal Trainer Without Being Disappointed (The Must Have Checklist)

How To Engage A Personal Trainer Without Being Disappointed (The Must Have Checklist)

How To Work Half The Time and Double Your Output? Here are the 3 hacks you would ever need to be ultra productive today.

How To Work Half The Time and Double Your Output? Here are the 3 hacks you would ever need to be ultra productive today.