Asok
- Bangkok
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Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Transformative Lifestyle
About Asok
MOVE Asok is now open and welcoming clients who are ready to train with purpose. Thoughtfully designed for private and semi-private coaching, our newest studio is built to help you move better, feel stronger, and achieve results that last.
Our experienced coaches focus on intentional, goal-driven training tailored to your needs — whether that means building strength, improving mobility, managing weight, or enhancing overall performance.
Step into a space built for real progress. Join the MOVE Asok community and experience coaching that’s personal, holistic, and committed to your success.
Book your first session today.
Contact Us
- +66 93 501 6778
- asok@moveprivatefitness.com
I came to MOVE after a meniscus tear, plantar fasciitis, and lung issues. When I first started, I could only walk about 2,000 steps per day and was afraid of getting injured again.Coach Mika has been incredible throughout my recovery. He is very knowledgeable, patient, and always explains everything clearly. He guided me step by step and made sure I felt safe during the process.Because of his support, I can now walk more than 20,000 steps per day and even started jogging again (something I never thought possible). The biggest change is not only physical, but also mental. He helped me rebuild my confidence and trust my body again.I am very grateful for the progress I have made, and I highly recommend Coach Mika and MOVE, especially for anyone recovering from an injury. I really appreciate how MOVE creates a program that fits my specific needs and conditions.I haven’t even finished my package yet, but I am already amazed by how much progress I have made. It is unbelievable! Thank you, Coach Mika and MOVE!
Move is great. Very knowledgeable and skilled trainers. Everyone is super friendly as well. I worked with Tita and my goal was to train despite shoulder pain from an injury. Tita was able to help me and adjust exercises when needed to accommodate my shoulder issues. I have built muscle and am more capable now. I highly recommend move for anyone looking to improve their fitness.
Mika is a supportive and friendly trainer who pays close attention to proper form and technique. He gives clear instructions and keeps the workouts structured and effective.
“Coach Reya gave me confidence and strength.”Before meeting Coach Reya, I was intimidated by the gym.She taught me proper technique, made every workout fun, and encouraged me gently.Within 4 weeks, my posture improved, my booty lifted, and my back pain disappeared.
She has transformed my body type from Extra large to Medium again , I am so trilled to see new me after 90 days.Thanks sooo much!!👍🙏..
“Coach Reya is the first coach who truly listened to me.”I told Coach Reya I wanted simple routines and no extreme diets.She designed a plan around my schedule — walking, strength training, and easy meals.In just 30 days, my body felt lighter, my face slimmed down, and my energy came back.
“The results with Coach Reya were real and sustainable.”I’ve worked with many trainers, but Coach Reya explained movement and nutrition in a way I could actually understand.She corrected my form, monitored my progress, and celebrated my small wins.After 5 weeks, my body tightened, my bloating reduced, and yes — my glutes finally grew
“Training with Coach Reya changed my mindset.”Coach Reya helped me break my old habits and build a healthy routine I can stick to.Her positive coaching made me feel supported every step of the way.After 8 weeks, my arms became toned, my belly flattened, and I could finally fit into my old jeans again.
