Expertise
About the trainer
Meet Coach YC, dedicated to unlocking personal excellence through health. With an impressive academic background from world-leading institutions, her journey began with a hard truth: prioritizing professional achievements over personal well-being led to undeniable warning signs of declining health, prompting a year of introspection. This wake-up call ignited a deep desire to confront life’s imbalances and embrace a holistic approach to well-being. Through this transformative process, she regained her strength and became inspired to help others recognize that true success is built on a solid foundation of health and wellness.
As her journey of self-discovery unfolded, her priorities shifted, breathing renewed purpose and vitality into her life. Now, as she celebrates resilience and an unwavering pursuit of personal growth, her internationally recognized personal trainer certification by NASM further empowers her mission. With an empathetic and supportive approach, YC guides others on their fitness journeys, inspiring them to find their strength and achieve their goals through a holistic lens.
Experience
Qualifications:
- National Academy of Sports Medicine (NASM) International Certified Personal Trainer (ICPT)
- Cardiopulmonary Resuscitation (CPR), Automated External Defibrillator (AED) and Basic First Aid Certification
Competition achievements:
- 1994 Asian Junior Gymnastics Championships, Hiroshima, Japan
- 1994 Commonwealth Games, Victoria, Canada
Client's Achievement
Expertise
About the trainer
Meet Coach YC, dedicated to unlocking personal excellence through health. With an impressive academic background from world-leading institutions, her journey began with a hard truth: prioritizing professional achievements over personal well-being led to undeniable warning signs of declining health, prompting a year of introspection. This wake-up call ignited a deep desire to confront life’s imbalances and embrace a holistic approach to well-being. Through this transformative process, she regained her strength and became inspired to help others recognize that true success is built on a solid foundation of health and wellness.
As her journey of self-discovery unfolded, her priorities shifted, breathing renewed purpose and vitality into her life. Now, as she celebrates resilience and an unwavering pursuit of personal growth, her internationally recognized personal trainer certification by NASM further empowers her mission. With an empathetic and supportive approach, YC guides others on their fitness journeys, inspiring them to find their strength and achieve their goals through a holistic lens.
Experience
Qualifications:
- National Academy of Sports Medicine (NASM) International Certified Personal Trainer (ICPT)
- Cardiopulmonary Resuscitation (CPR), Automated External Defibrillator (AED) and Basic First Aid Certification
Competition achievements:
- 1994 Asian Junior Gymnastics Championships, Hiroshima, Japan
- 1994 Commonwealth Games, Victoria, Canada
