Expertise
About the trainer
Meet Caleb. An individual who has been in the gym space since 13 years of age due to his struggle of being overweight. Though he experienced what seemed to be bouts of weight loss and success, they were short lived due to the extreme and unsustainable manor of nutrition and exercises that were circulating at the time. As quickly as the weight came down, a bout of binge eating would kick in and before he knew it, he’d find himself right where he first started, only this time more discouraged and frustrated with himself.
In the midst of His many ups and downs, back and forth and re attempts of restarting His weight loss journey, Caleb chanced upon a few select individual coaches online who preached and shared a science and evidence based approach towards exercise and nutrition, Not only to achieve fat but loss but to keep it off for the long haul this time around. This was new to him, something He had never heard of prior, though he didn’t fully understand all of it, Hope sparked in his heart, there was a way out of this cycle and it didn’t involve boiled chicken breast and broccoli 3x a day.
That was a pivotal moment in His journey, the change he sought for from then on didn’t happen overnight. It involved unpacking many prior mindsets and believes that he had concerning food and exercise that kept him in the cycle of taking one step forward and two steps back in his fitness journey.
Having experienced first hand, the misinformation that is around & the frustrations of trying yet not seeing the desired change and witnessing the profound & positive impact a genuine coach who holds to a standard of integrity can have on a person. A seed was sown in his heart.
Many years down the road, with 5 years of experience in the coaching game under his belt. Caleb endeavors to stand along side individuals to help them realize the strongest and fittest version of themselves through a fun, integrated & challenging approach to fitness. To aid others in navigating the vast array of information & misinformation that is circulating online. To serve as a guide, as individuals navigate this wilderness called fitness.
“The journey of a thousand miles begins with the first step”
Experience
Qualifications:
- NASM (Certified Personal Trainer)
- CPR & AED Certification
Client's Achievement
Expertise
About the trainer
Meet Caleb. An individual who has been in the gym space since 13 years of age due to his struggle of being overweight. Though he experienced what seemed to be bouts of weight loss and success, they were short lived due to the extreme and unsustainable manor of nutrition and exercises that were circulating at the time. As quickly as the weight came down, a bout of binge eating would kick in and before he knew it, he’d find himself right where he first started, only this time more discouraged and frustrated with himself.
In the midst of His many ups and downs, back and forth and re attempts of restarting His weight loss journey, Caleb chanced upon a few select individual coaches online who preached and shared a science and evidence based approach towards exercise and nutrition, Not only to achieve fat but loss but to keep it off for the long haul this time around. This was new to him, something He had never heard of prior, though he didn’t fully understand all of it, Hope sparked in his heart, there was a way out of this cycle and it didn’t involve boiled chicken breast and broccoli 3x a day.
That was a pivotal moment in His journey, the change he sought for from then on didn’t happen overnight. It involved unpacking many prior mindsets and believes that he had concerning food and exercise that kept him in the cycle of taking one step forward and two steps back in his fitness journey.
Having experienced first hand, the misinformation that is around & the frustrations of trying yet not seeing the desired change and witnessing the profound & positive impact a genuine coach who holds to a standard of integrity can have on a person. A seed was sown in his heart.
Many years down the road, with 5 years of experience in the coaching game under his belt. Caleb endeavors to stand along side individuals to help them realize the strongest and fittest version of themselves through a fun, integrated & challenging approach to fitness. To aid others in navigating the vast array of information & misinformation that is circulating online. To serve as a guide, as individuals navigate this wilderness called fitness.
“The journey of a thousand miles begins with the first step”
Experience
Qualifications:
- NASM (Certified Personal Trainer)
- CPR & AED Certification
