Ian Lee

Ian holds a Bachelor’s degree in Sports and Exercise Science and values clarity, connection, and purpose in every session. His interest in how people move, think, and form lasting habits sparked his entry into coaching. That curiosity gradually developed into a structured, evidence-based practice dedicated to helping clients build strength that extends beyond the gym.

Ian’s coaching style is engaging and encouraging. He keeps sessions focused, energetic, and enjoyable, helping clients push themselves while understanding the “why” behind every movement. He believes real progress comes from consistency, communication, and a mindset built on small, sustainable wins.

Through ongoing learning and reflection, Ian sees coaching as more than physical training. It’s a partnership built on trust and respect, where success is measured not only in results, but in confidence, growth, and the joy of discovering what the body can do.