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MOVE Private Fitness Studio

Trained by:

Leonard

Trainer

Your body is your best asset

From Disgust to Delight: Connie’s Fitness Breakthrough Unveils a Journey of Self-Discovery and Sustainable Transformation.

Trained by:

Leonard

Trainer

In the bustling world of luxury real estate, Connie found herself at a turning point—one where the reflection in the mirror sparked a realization that she needed a change. As a dedicated luxury real estate agent, balancing work and personal well-being posed a unique set of challenges, but Connie’s journey with MOVE Mont Kiara and Coach Leonard unveiled a path to sustainable fitness without drastic lifestyle changes.

 

For Connie, the turning point was a moment of self-disgust in front of the mirror. The demands of her profession left little room for personal priorities, and the desire for a solution that didn’t compromise her lifestyle led her to MOVE. Connie shares, “If I could outsource my body to someone else to achieve the results I want, I would. But since I can’t, I outsource the willpower to someone who can push me during the workout.”

Upon joining MOVE, Connie appreciated the concept of achieving fitness goals without drastic lifestyle changes. The MOVE philosophy aligned with her belief in sustainability, emphasizing fine-tuning rather than radical shifts. Connie’s synergy with Coach Leonard becomes evident as she describes him as someone who strikes the perfect balance—firm yet supportive. She values his confidence in her, pushing her beyond self-imposed limits. Connie sums up MOVE with the term “humane,” highlighting the personal and considerate approach that sets it apart.


Connie reflects, “It’s all about those little changes, those few percentage adjustments that contribute to your overall result.”

Connie acknowledges the transformative changes in her health and physique, celebrating the progress she witnesses in the mirror. The MOVE community’s patience and support are integral as she undergoes a gradual transformation. Connie’s newfound confidence even shines through in unexpected moments, like confidently donning a bikini in Bali without the usual reservations.

Connie’s fitness breakthrough at MOVE Mont Kiara goes beyond physical changes. It unveils a journey of self-discovery, patience, and sustainable transformation. From the initial moment of self-disgust to confidently embracing a bikini-clad stroll in Bali, Connie’s story is a testament to the power of personalized coaching and the humane approach that defines MOVE.

Join us in celebrating Connie’s triumph and explore how MOVE can be your partner on the path to sustainable fitness.

The Transformation

Result

Kilograms

Body Fat

Month

Before

After

The Transformation

Result

Kilograms

Body Fat

Month

Before

After

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The Journey

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