Nur Syakila

Dedicated to showing you that fitness is a journey of self-discovery, not perfection. From a young age, Syakila was defined by movement and an active lifestyle. This early passion naturally led to discovering strength training in her early twenties, a practice that quickly became a core part of her life.

However, like many, life often intervenes. After a dynamic career spanning more than five years in the fashion industry, Syakila made the brave decision to step away. The demanding, fast-paced environment eventually felt unfulfilling, prompting a long career break dedicated to reflection and finding a more meaningful path. Throughout every chapter, one consistent thread was a deep commitment to personal health and well-being, paired with a philosophy of body positivity and self-acceptance.

This dedication was truly tested when an old knee injury resurfaced, bringing pain that came with getting older. This personal challenge became the catalyst for change. It was a clear reminder that consistent, intelligent strength training is not just about aesthetics—it’s about longevity, pain management, and quality of life.

This experience fueled a renewed, serious commitment to strength training. Now, as a trainer, Syakila uses this genuine, lived experience—from the high demands of a corporate career to the frustration of physical pain—to guide others. She understands that life gets in the way and that training must adapt to your life, not the other way around.