Meet Michelle—a passionate fitness trainer specializing in strength training, powerlifting, and hypertrophy. With years of personal gym experience, she has developed a deep understanding of effective training techniques, progressive overload, and muscle-building strategies.
Once insecure about her body and focused on weight loss, Michelle found confidence and strength through consistent training. Her hands-on experience in powerlifting and hypertrophy gives her valuable insight into what truly works—both physically and mentally.
For Michelle, fitness is more than just lifting weights; it’s about building confidence, pushing past limits, and creating a sustainable lifestyle. Whether you’re new to the gym or aiming to elevate your strength, she provides personalized workouts, proper technique guidance, and motivation to help you achieve your goals.
Train with Michelle and start building the strongest version of yourself today!
Qualifications
1) Federation International of Sport, Aerobics & Fitness (FISAF) certification
2) Adult CPR & AED course
Competitions:
1) ELF 2.0 Powerlifting meet U57kg Women’s open
2) Strength Academy Classic 2024 (Powerlifting) U57kg Women’s open
Meet Michelle—a passionate fitness trainer specializing in strength training, powerlifting, and hypertrophy. With years of personal gym experience, she has developed a deep understanding of effective training techniques, progressive overload, and muscle-building strategies.
Once insecure about her body and focused on weight loss, Michelle found confidence and strength through consistent training. Her hands-on experience in powerlifting and hypertrophy gives her valuable insight into what truly works—both physically and mentally.
For Michelle, fitness is more than just lifting weights; it’s about building confidence, pushing past limits, and creating a sustainable lifestyle. Whether you’re new to the gym or aiming to elevate your strength, she provides personalized workouts, proper technique guidance, and motivation to help you achieve your goals.
Train with Michelle and start building the strongest version of yourself today!
Qualifications
1) Federation International of Sport, Aerobics & Fitness (FISAF) certification
2) Adult CPR & AED course
Competitions:
1) ELF 2.0 Powerlifting meet U57kg Women’s open
2) Strength Academy Classic 2024 (Powerlifting) U57kg Women’s open