Expertise
About the trainer
A Jar Full of Hopes and Dreams
At just 26 years old, he carries a jar full of hopes and dreams—one he’s filled through relentless passion, raw ambition, and an unwavering pursuit of greatness. Every step he takes is guided by the wisdom and legacy of those who came before him, the forefathers whose silent strength runs through his blood. The weight of the world rests on his shoulders, yet he rises each day with a fire that defies the odds, turning pain into purpose and hardship into legacy.
What began as a young boy’s love for movement evolved into a lifelong mission—through track and field, futsal, football, and the gym. Each competition, each injury, and every moment of solitude spent training alone sharpened not just his body, but his spirit. Every scar, every setback became part of the sword he now carries—not just to fight his own battles, but to lead others through theirs.
He is more than a personal trainer. He is a mentor. A guide. A vessel of energy for those chasing something greater than themselves. His message of health and wellness isn’t just something he speaks—it’s something he lives, breathes, and bleeds. With every client, every session, and every word of encouragement, he lays the blueprint for a future generation—one that will rise stronger because of the struggles he endured.
To those who have crossed paths with him, his presence is unforgettable. And to those still on the journey, he stands as a beacon—a reminder that dreams are worth chasing, and health is the foundation of it all.
Experience
- FISAF Certified Personal Trainer
- SMK USJ 12 Sports Day for 400m: Champion, 2012 – 2016. The only athlete to do so.
- Track & Field MSSD 2013: 4 x 400m & 4 x 100m Runner Up
- Sportsmen of the Year 2013 & 2015: 200m, 400m, 4 x 400m Champion
- Track & Field MSSD 2015: 4 x 400m: Bronze
- Sunway Pre-U Superbowl 2017: Champion
- Viper Challenge Participant 2017, 2018, 2025
- CIMP Superbowl 2018: Champion
- Spartan Race Participant 2018
- KL ALL Stars Football League 2024: Champion
- Superliga 7’s 2024: Runner Up
- Redline Fitness Games 2024: Individual Event, Top 20 (Intermediate Open Category)
Client's Achievement
Gallery
Expertise
About the trainer
A Jar Full of Hopes and Dreams
At just 26 years old, he carries a jar full of hopes and dreams—one he’s filled through relentless passion, raw ambition, and an unwavering pursuit of greatness. Every step he takes is guided by the wisdom and legacy of those who came before him, the forefathers whose silent strength runs through his blood. The weight of the world rests on his shoulders, yet he rises each day with a fire that defies the odds, turning pain into purpose and hardship into legacy.
What began as a young boy’s love for movement evolved into a lifelong mission—through track and field, futsal, football, and the gym. Each competition, each injury, and every moment of solitude spent training alone sharpened not just his body, but his spirit. Every scar, every setback became part of the sword he now carries—not just to fight his own battles, but to lead others through theirs.
He is more than a personal trainer. He is a mentor. A guide. A vessel of energy for those chasing something greater than themselves. His message of health and wellness isn’t just something he speaks—it’s something he lives, breathes, and bleeds. With every client, every session, and every word of encouragement, he lays the blueprint for a future generation—one that will rise stronger because of the struggles he endured.
To those who have crossed paths with him, his presence is unforgettable. And to those still on the journey, he stands as a beacon—a reminder that dreams are worth chasing, and health is the foundation of it all.
Experience
- FISAF Certified Personal Trainer
- SMK USJ 12 Sports Day for 400m: Champion, 2012 – 2016. The only athlete to do so.
- Track & Field MSSD 2013: 4 x 400m & 4 x 100m Runner Up
- Sportsmen of the Year 2013 & 2015: 200m, 400m, 4 x 400m Champion
- Track & Field MSSD 2015: 4 x 400m: Bronze
- Sunway Pre-U Superbowl 2017: Champion
- Viper Challenge Participant 2017, 2018, 2025
- CIMP Superbowl 2018: Champion
- Spartan Race Participant 2018
- KL ALL Stars Football League 2024: Champion
- Superliga 7’s 2024: Runner Up
- Redline Fitness Games 2024: Individual Event, Top 20 (Intermediate Open Category)
