Expertise
About the trainer
This is Jared!
An Exercise and Sport Science graduate from Universiti Sains Malaysia (USM). His interest in sports and fitness started early, studying sport science during his time in Form 6 and later continuing that path at university. He began his own gym journey in 2018, which eventually led him to pursue coaching and help others improve their strength and overall health.
As a coach, Jared focuses strongly on the fundamentals. He believes that building proper technique and a solid strength foundation is key to long-term progress. At the same time, he values understanding each client as an individual. By having empathy and taking the time to learn about a client’s lifestyle, goals, and challenges, he aims to create training programs that are realistic, personalized, and sustainable.
Experience
Qualifications:
- Universiti Sains Malaysia (USM) Bachelor’s Degree in Exercise and Sport Science
- FITM Cardiopulmonary Resuscitation (CPR)
Client's Achievement
Expertise
About the trainer
This is Jared!
An Exercise and Sport Science graduate from Universiti Sains Malaysia (USM). His interest in sports and fitness started early, studying sport science during his time in Form 6 and later continuing that path at university. He began his own gym journey in 2018, which eventually led him to pursue coaching and help others improve their strength and overall health.
As a coach, Jared focuses strongly on the fundamentals. He believes that building proper technique and a solid strength foundation is key to long-term progress. At the same time, he values understanding each client as an individual. By having empathy and taking the time to learn about a client’s lifestyle, goals, and challenges, he aims to create training programs that are realistic, personalized, and sustainable.
Experience
Qualifications:
- Universiti Sains Malaysia (USM) Bachelor’s Degree in Exercise and Sport Science
- FITM Cardiopulmonary Resuscitation (CPR)
