Expertise
About the trainer
For most of Chin’s early life, he was an underweight but enthusiastic athlete—competing in basketball and running throughout his school years. Even though he struggled to gain weight, his performance kept him from viewing it as a real concern.
After stepping away from competitive sports, he drifted away from exercise for several years. At merely 20 years old, a mix of physical symptoms and an unexpected health marker prompted him to take his wellbeing more seriously. He committed to rebuilding his health, and gained 8 kilograms within 5 months, reaching a healthy BMI for the first time. That experience gradually reshaped his outlook on health and fitness.
Today, he is a certified personal trainer who advocates for practical fitness and long-term health for people of all ages. Guided by a philosophy of training for longevity, he focuses on helping others navigate their challenges and build sustainable, lifelong strength.
Experience
Qualifications:
- FEA Certified Personal Trainer
- FEA CPR & AED
Competition achievements:
- Bronze medalist Basketball Hoops Station 2016 Junior League (u14).
- 5th place in MSSD Klang 2017 Cross Country (u15).
- Silver medalist in MSSD Klang 2017 1500m (u15).
- Bronze medalist in MSSD 2017 Racewalking 5km (u15).
- Champion Team for Cross Country MSSS 2017.
- Consecutive Cross Country champion in Hin Hua High School 2016-2017 (u14, u16).
Client's Achievement
Expertise
About the trainer
For most of Chin’s early life, he was an underweight but enthusiastic athlete—competing in basketball and running throughout his school years. Even though he struggled to gain weight, his performance kept him from viewing it as a real concern.
After stepping away from competitive sports, he drifted away from exercise for several years. At merely 20 years old, a mix of physical symptoms and an unexpected health marker prompted him to take his wellbeing more seriously. He committed to rebuilding his health, and gained 8 kilograms within 5 months, reaching a healthy BMI for the first time. That experience gradually reshaped his outlook on health and fitness.
Today, he is a certified personal trainer who advocates for practical fitness and long-term health for people of all ages. Guided by a philosophy of training for longevity, he focuses on helping others navigate their challenges and build sustainable, lifelong strength.
Experience
Qualifications:
- FEA Certified Personal Trainer
- FEA CPR & AED
Competition achievements:
- Bronze medalist Basketball Hoops Station 2016 Junior League (u14).
- 5th place in MSSD Klang 2017 Cross Country (u15).
- Silver medalist in MSSD Klang 2017 1500m (u15).
- Bronze medalist in MSSD 2017 Racewalking 5km (u15).
- Champion Team for Cross Country MSSS 2017.
- Consecutive Cross Country champion in Hin Hua High School 2016-2017 (u14, u16).
