Expertise
About the trainer
Since the COVID-19 outbreak, Galax developed a deep understanding of how fitness directly impacts long-term health and quality of life. While still working as a solution-oriented engineer, he dedicated his time coaching individuals in weight management, helping them achieve sustainable results through structured training and lifestyle habit transformation.
Through working closely with clients, which many are from the elderly community, Galax consistently observed one thing: the challenge was rarely effort, but a lack of proper guidance and a system they could follow with confidence. With the right structure, meaningful improvements in strength, mobility, and daily living were not only possible but sustainable.
Today, Galax focuses on helping individuals, especially the elderly, to build strength and independence through simple, practical, and sustainable fitness approaches so they can live better, not just train harder.
Experience
Qualifications:
- NASM Certified Personal Trainer
- PFC Academy Certified CPR, AED and Basic First Aid
- Weight Management Coach
Client's Achievement
Expertise
About the trainer
Since the COVID-19 outbreak, Galax developed a deep understanding of how fitness directly impacts long-term health and quality of life. While still working as a solution-oriented engineer, he dedicated his time coaching individuals in weight management, helping them achieve sustainable results through structured training and lifestyle habit transformation.
Through working closely with clients, which many are from the elderly community, Galax consistently observed one thing: the challenge was rarely effort, but a lack of proper guidance and a system they could follow with confidence. With the right structure, meaningful improvements in strength, mobility, and daily living were not only possible but sustainable.
Today, Galax focuses on helping individuals, especially the elderly, to build strength and independence through simple, practical, and sustainable fitness approaches so they can live better, not just train harder.
Experience
Qualifications:
- NASM Certified Personal Trainer
- PFC Academy Certified CPR, AED and Basic First Aid
- Weight Management Coach
