Expertise
About the trainer
Meet Dharshen, a personal trainer driven by transformation, discipline, and purpose. With a background in banking and finance, Dharshen’s path into the fitness industry was anything but conventional.
After undergoing a life changing personal transformation, losing over 60kg in just two years, he discovered firsthand the profound impact that fitness can have, not just physically, but mentally and emotionally. This journey sparked a deeper calling to help others take control of their health and unlock their potential.Once weighing 160kg, Dharshen grew up active in sports but struggled with consistency and habits around food. Despite multiple attempts in his teenage years, it was not until October 2023 that he made a firm decision to change.
Through discipline, patience, and a shift in mindset, he rebuilt himself, an experience that now shapes the way he coaches his clients today.Now an FEA Certified Personal Trainer specializing in Strength and Conditioning, Dharshen works with individuals from all backgrounds and fitness levels.
His approach is results driven, but grounded in the belief that sustainable progress comes from embracing the journey, not just chasing the end goal.Known for his calm and patient nature, Dharshen brings a balanced coaching style, serious and focused when needed, yet approachable, supportive, and often light hearted. He believes that anyone can achieve their goals, as long as they are willing to commit to themselves and the process.
Experience
Qualifications
- FEA Certified Personal Trainer Module 1
Competition Achievements
- 2017 – MSSD Basketball Champion
- 2017 – MSS Basketball Runner Up
- 2018 – NCBL Division 3 Runner Up
Client's Achievement
Expertise
About the trainer
Meet Dharshen, a personal trainer driven by transformation, discipline, and purpose. With a background in banking and finance, Dharshen’s path into the fitness industry was anything but conventional.
After undergoing a life changing personal transformation, losing over 60kg in just two years, he discovered firsthand the profound impact that fitness can have, not just physically, but mentally and emotionally. This journey sparked a deeper calling to help others take control of their health and unlock their potential.Once weighing 160kg, Dharshen grew up active in sports but struggled with consistency and habits around food. Despite multiple attempts in his teenage years, it was not until October 2023 that he made a firm decision to change.
Through discipline, patience, and a shift in mindset, he rebuilt himself, an experience that now shapes the way he coaches his clients today.Now an FEA Certified Personal Trainer specializing in Strength and Conditioning, Dharshen works with individuals from all backgrounds and fitness levels.
His approach is results driven, but grounded in the belief that sustainable progress comes from embracing the journey, not just chasing the end goal.Known for his calm and patient nature, Dharshen brings a balanced coaching style, serious and focused when needed, yet approachable, supportive, and often light hearted. He believes that anyone can achieve their goals, as long as they are willing to commit to themselves and the process.
Experience
Qualifications
- FEA Certified Personal Trainer Module 1
Competition Achievements
- 2017 – MSSD Basketball Champion
- 2017 – MSS Basketball Runner Up
- 2018 – NCBL Division 3 Runner Up
