YingMin managed to get into the best shape of her life on her wedding.
Watch this 2min review of our Mover, Ying Min
To a bride, a wedding day is when she exchanges her vows and all her family and friends make it one of the most special moments of her life.
That special day was coming to the bride-to-be Ying Min, and she wants to make sure it will be perfect and she will look her best.
That is when she decided to give MOVE the opportunity to prepare her for that perfect day.
“Knowing that this is the most important day for me as a woman, I don’t wanna mess up”Â
“I really needed someone who can motivate me and keep me accountable in order to look the best on my wedding day.”
Before YingMin joined MOVE, she was afraid of lifting weights would make her look bulky, just like the majority thinks.
But now, this thought of hers has gone for good. She has gained a decent amount of fitness knowledge through her journey with MOVE.
“My friend would say, ‘hey you gonna look big with your gown on!’ I was afraid at the first time and resist to train with weight.”
“But my thought is different due to the education that my coach, Gina provided to me.”
During her 6 months training with us, Ying Min adopted a healthy lifestyle by exercising consistently and changing her eating habits.
The outcome?
She lost 9kg of bodyweight and 14% of body fat, just in time for her wedding day!
Ying Min did not just stop there, but she even went onto help her friends and family to adopt a healthy lifestyle by sharing how she achieved her results.
“Coach Gina is very professional and friendly in what she does, which is coaching. The outcome from it, is that I am able to look the best on my special day. Thank you coach Gina!”.
