As a mother entering middle age, I've gradually felt my body weakening. I recently started trying running and self-strengthening, but the results weren't significant, and I always worried about whether my form was correct. Finally, I decided to join a weight training program at MOVE Private Fitness, and the results were fantastic! 🎉My coach, YC, is incredibly attentive and understands women's concerns. She first conducted a basic assessment of my fitness level and lifestyle, then tailored a training plan specifically for me—a truly thoughtful gesture! In every class, I felt her enthusiasm and professionalism, which gave me confidence in exercising!What surprised me most was YC's two-way dialogue during training, creating a relaxed and comfortable atmosphere. She not only helped me gain a deeper understanding of myself but also helped me understand the principles of exercise. During each workout, YC ensured I performed the movements with correct form, which not only improved efficiency but also reduced the risk of injury—a win-win situation!She also adjusted the training plan in real-time, taking into account my performance and physical condition, giving me boundless confidence and encouraging me to push my limits and reach new heights! ✨YC is very attentive to my concerns and goals, and her positive feedback makes every decision clear and effective. Whether it's strengthening different muscle groups or improving skills, the positive atmosphere in the classes makes it all enjoyable!I especially appreciate how she explains the purpose of each exercise, which not only keeps me motivated but also helps me understand my progress more clearly. 💪In short, I highly recommend Coach YC! Find her at MOVE Private Fitness, Jalan Ampang! Whether you want to improve yourself or explore a customized fitness approach, this is definitely worth a try! 🔥💯