Bukit Jalil
- Kuala Lumpur
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
About Bukit Jalil
The suburb is known for the glory of Malaysia’s sporting history, affluent residences, having one of the most cherished recreational parks and now – MOVE Bukit Jalil.
Literally, a stone’s throw away from Pavillion 2, MOVE Bukit Jalil is perfectly the four walls that nurture and empower individuals who embody the notion of “Move Well, Live More”
Bespoke, inviting and uplifting, let us create a newfound fitness experience you can indulge in to amplify whatever pursuit you’re on in life.
Contact Us
- 0162476683
- bukitjalil@moveprivatefitness.com
I trained for 6 months with Coach Wei - I started after Hari Raya after noticing that the fast didn't result in the usual weight loss, and compounded by long-term lower back pain arising from overall muscle weakness causing impingement on the spinal nerves.The goal was to (1) lose weight and (2) eliminate back pain. Over time, I noticed other improvements which were unplanned including lower BP, lower resting heart rate, improved stamina, better mobility and range of motion, and reduced tightness in a number of muscles especially my calf and hamstrings.Credit to Wei Sin for the diligence and patience throughout our time together 🙌
I’ve been going to MOVE for about three months now, and I’m absolutely having a blast! The place is incredible — the atmosphere is fun, energetic, and super motivating. Coach Jihad is amazing — he’s fun, easy to get along with, and really knowledgeable. I’ve learned so much from him and honestly couldn’t ask for a better coach!I’ve noticed huge improvements not just in my body but in my mental state too, and I owe it all to MOVE! It’s such a great place to work out and see real progress. I’ve definitely lost weight and feel better overall — both physically and mentally. If you’re looking for a gym that inspires you to become your best self, MOVE is the place to be!
Training with coach Michelle has been a fruitful experience for me. Throughout the training , she is patient and friendly, I learned about how important to grow our muscle strength, not just losing weight but to gain a more healthy body.Thanks Michelle 💞
I've had just three sessions with Evan so far, and I’m already seeing a difference in how I feel about working out. He’s super encouraging, explains everything clearly, and makes sure the exercises are tailored to my level. I never feel rushed or judged, just supported. He has really helped me build confidence in the gym, and I’m excited to keep going in the future. Highly recommend him if you're looking for a trainer who actually listens and motivates you.
I’ve had a really good experience training with Coach Hung Yang. He is patient and attentive during our sessions, especially when guiding me through movement assessments to ensure I’m training safely and effectively. Beyond the gym, he’s just as professional and thoughtful to respond to messages clearly when I reach out with questions. His support makes the training experience not only effective but also motivating and enjoyable.
Coach Wei Sin has been patient in teaching me the correct way to lift heavy weights, and his encouragement has given me the confidence to push beyond my limits and grow stronger.I have lost weight and, more importantly, reduced body fat while increasing muscle mass — which is especially important to me. In just three months, I have already seen significant results that I am very satisfied with.Coach Wei Sin not only focuses on physical fitness but also overall well-being. His encouragement, expertise, and tailored guidance have made my fitness journey enjoyable and sustainable.I’m truly grateful for his guidance and support.
Training under coach Felicia has been a fruitful and great experience for me!.My goal was to mainly gain stronger and gain weight as a very skinny person for many years.With 6 months of training it was noticeable to see an improvement from the first week itself, my mobility got better too. I have gained a lot of strength as well muscle gain.Felicia made very a personal programme catered to my personal goals and guided me to also track my progress. She also provided me knowledge on how to stretch, recover and most importantly, techniques and now i am able to do deadlifts and squats efficiently and to avoid any form of injury.If you plan on starting your fitness journey, I highly recommend coach Felicia!!
Before I started training with Michelle,my biggest struggle was not knowing what to do in gym. I lacked structure,wasn't sure if I was using the right form. Since joining her strength training program,I've gained so much strength,energy and confidence. Michelle is super supportive,always keeps me accountable and makes every session count. If you're thinking about starting but feel unsure,just do it. You'll thank you self later!
Over the years, I have engaged a personal trainer several times, but mostly, it was disappointing. With much hesitation, I decided to give Move a try because I was in a season of life where I needed help. Hesitation because I was afraid I would be disappointed again. Going into menopause hit me hard, and I realised I needed to build strength and health back.My coach at Move was Hung Yang, and he has been amazing. He is knowledgeable, so his coaching is holistic and incorporates lifestyle changes. And he is diligent in watching and correcting my form. He is also genuine in wanting to see improvement. As a result, I am slowly but surely getting my health, strength, and life back.
Michelle is a great coach who always motivate me to push myself harder to achieve my own personal for my workout yet understanding enough of my lifestyle to give me relevant guidance on my diet and good practices to each my goals
Training with Coach Michelle at MOVE Private Fitness has been an amazing experience! I used to feel weak and tired during workouts, but now I’m stronger, more confident, and even enjoy hiking more.Michelle is thoughtful and always adjusts training based on how I feel. As a female coach, she really understands women’s needs, especially around hormones and the menstrual cycle. I feel very comfortable and supported.She’s also super passionate about fitness and always shares helpful tips on eating healthier. Her smile and positive energy make every session enjoyable. Highly recommend her to any woman looking to start their fitness journey!
I first came across MOVE through one of its many social media ads. At that point, I had never been to a gym before. The idea of stepping into a big, commercial gym felt intimidating — I was quite self-conscious and didn’t like the thought of being surrounded by crowds.When I finally made the decision to prioritise my weight, fitness, and overall health, I chose to give MOVE a try — partly because of the convenient location and timing, but mostly because of its private, focused setup.Before joining MOVE, I had been overweight or obese for most of my life. I struggled with overeating and lived a mostly sedentary lifestyle, except for the occasional pickleball session every other week. As I got older, I began to feel the toll on my body — especially in my knees and legs — and I noticed myself getting out of breath more easily during simple activities.Since training at MOVE, I’ve felt noticeably stronger, and my stamina has improved. I move faster when I play pickleball and feel more in control of my daily habits — I’m more mindful of what I eat, and I’ve become more determined to hit my daily step count.A huge part of this progress is thanks to my coach, Michelle. She’s been absolutely lovely — caring, patient, and very accommodating, especially with my early morning schedule and physical limitations (like my knees). She often provides extra support like padding or adjustments to make things more comfortable and safe. She encourages me during workouts, knows when to push me, and always checks in with how I'm feeling.Beyond the physical training, Michelle has also been a great support in terms of lifestyle and nutrition advice — often sharing her personal experience and practical tips. Honestly, sometimes when I eat, I even find myself thinking, “What would Michelle say?” — and that helps me stay more disciplined. I’ve truly enjoyed working with her, and I hope to continue training with her long-term as I move toward my goals.To anyone who’s thinking about starting a fitness journey but feels unsure, intimidated, or self-conscious — I highly recommend boutique personal training studios like MOVE. It’s a clean, private, and non-intimidating space where the focus is entirely on you and your progress. No scary machines, no gym crowds, just friendly and attentive coaches who genuinely care. Yes, the pricing may be higher than a typical gym, but for me, that investment has become part of my motivation — and the results speak for themselves.P.S. There was no free gift/discount with this 5-star review. All I got was (heavier) free weights T_T
I've been figuring out why I always felt tired the next day even after sufficient sleep. Then I realised I've stopped exercising for a long time and felt the changes in my energy level. That's when I searched the area near my home for a gym with a personal trainer (never liked gym and clueless on using some gym equipments before this). To me, parking convenience and price factors were being considered. Parking is convenient here as I can park by the road. Pricing here works for me because going to regular public gyms require monthly membership fee on top of the personal training fee - which is what I needed primarily as I'm not really a regular gym person so paying for gym access (without PT) is extra cost for me. So MOVE made it a perfect choice for me. After completing 3 months of my workout plan (trained by Michelle), which is exclusively designed to fit my goals, lifestyle and most importantly, my preferred training intensity - the right balance of push and "leniency" I want, I find myself no longer feeling lethargic on workdays mornings, able to release stress easier, and feel more healthy overall. I would recommend MOVE to anyone considering PT, depending on what you prioritize in working out. What I love most is how they tailor the workouts to match your personal goals and preferences. Special thanks to my gym trainer Michelle, who consistently evaluate my progress and make adjustments to my workout sessions!
My main goal when I started training with Hung Yang at Move Fitness was to increase my strength. I’d been feeling out of shape, especially when it came to football, and I wanted to rebuild my foundation. Hung Yang really helped me lock in on that goal, and his strength training programs have improved my power and fitness dramatically. I feel stronger, more capable, and it’s made a huge difference both in the gym and on the field.What really sets Hung Yang apart is how knowledgeable he is—not just in training, but also in nutrition, body anatomy, and overall health. He takes the time to explain the “why” behind everything, and offers advice that’s helped me make better choices outside the gym too. He even brings in his background in dodgeball, which adds a creative twist to sessions and has really boosted my agility and coordination.The environment at Move Fitness also plays a big role. It’s a friendly, supportive space filled with great coaches who genuinely care about your progress. It’s the kind of gym that makes you want to keep showing up. If your goal is to build real strength and improve your fitness in a sustainable way, I highly recommend training with Hung Yang at Move Fitness.
I've always been a fairly active individual but after a knee injury growing up, I recently decided to join MOVE to get guided training with an emphasis on correct form for gym exercises and rehab.I'm just coming to the end my training with Coach Wei Sin and would recommend this programme to anyone wanting who wants to kick start a new healthier living routine or who wants to get active whilst being mindful of any injuries they may have.The facilities at the studio are excellent and I found the one to one approach perfect to help me build confidence with the exercises, with great encouragement and challenge from Wei Sin.The exercises Wei Sin built into my programme were tailored to my situation, it was sufficiently challenging and varied with emphasis on technique to ensure I was getting the best results and not introducing any risk of injury.Would highly recommend MOVE and Coach Wei Sin!
My goal is to build muscle and lose body fat. My initial challenge is that I have no experience in weight training and can be clueless in the gym.I also have certain pain areas like my elbow and shoulders.After working with Coach Hung Yang,I am happy to see results that I feel can sustain even through CNY😉 Haha..And now I can workout with no pain.For anyone who wants to start, I would highly recommend Coach Hung Yang, as he is able to help me make progress using proper techniques and plannings.
I joined MOVE in October last year after relocating to KL. Over the years, frequent moves and a demanding work schedule made it difficult for me to maintain a consistent, sustainable lifestyle. When I joined MOVE, I was intentional about my goals—I wanted to build a healthier, long-term routine that encompassed physical movement, sleep, hydration, nutrition, and fatigue management.Since then, I’ve gained a deeper understanding of the key enablers, areas of progress, and practical strategies that help me stay on track. Coach Yang has been instrumental in this journey, providing invaluable insights into my body composition, breaking down my progress each week, and ensuring I understand every exercise we do together. His patience, attention to detail, and calm guidance have made all the difference.For anyone embarking on their own journey, my advice would be to take it one day at a time and give your best—progress isn’t about perfection, but about showing up consistently.
I was recommended to MOVE by my wife that she saw in FB.We since gave it a try as both me and my wife that doesn't do much of an exercise due to our work that took much of our time.We met Hung Yang a personal trainer that is young, patient and polite that took us to work on what we needed at our age, is building out mussels and in the weeks of training sessions it does shows great improvement. Now by climbing up the stairs especially my knees doesn't gave me much of a problem and eventually my stamina improved.As for my wife,I can see her improve as well as me...We had a great time and fellowship with our trainer and great place for a personal training place staying out from the crowd which best for people like us "shy type".Eventually we took our daughter too to sign up for it and great improvement shows over the weeks.Try out with personal trainer Hong Yang with his experience and commitment surely brings you to what you want.Thank You Hong Yang.
If you plan to start, here is the best choice to strengthen your body and increase your stamina. I first started my fitness journey here, initially I have zero energy to maintain the work out but with the training and guidance, it become easier nowadays. Thanks to coach Hung Yang. He is a great listener also. He always said this to me, no thing too late, it is always the first step that important to change your lifestyle to a better one.
My mum @90 is my gym buddy♥️ or vice versa. She is an inspiration and it makes me charter my health journey MOVE forward to live healthy, strong & agileMOVE is the way to go for personalised training sessions. It’s unlike other gyms where it’s jammed up at peak hours. At MOVE we have our Space and time just for us.. at the most with one other gym member.Since joining MOVE.. I have gained muscle strength and most importantly to be agile and to move with ease and pain free .My mum has also shown significant strength and confidence in her stability and strength.I would recommend MOVE to anyone who wants to attain personal goals.My personal goals are clear and it’s a WIN WIN -. I get to spend quality time with my mum!; both of us gets to embark on this healthy journey together!Hopeful to MOVE in good stead for FY2025. Thank you @Hung our personal coach who is dedicated and committed to keep us Moving forward and reach our goals.
I got to know MOVE because of my parents who were also the clients in MOVE. Personally, my goals is to lose weight and also to improve my mood from working out. Ever since I started training, I realised that my body made changes like improvements in my mood, stronger, and more energetic. My coach is Hung Yang and he taught me that dieting is not about totally stop enjoying the food that I love but to controlling and understanding the portion of the food. At last, I will recommend everyone to start now and achieve your goals just like me 🤭 you never try you never know. Good luck to everyone 🥳
I started training with Coach Jie Min at MOVE Private Fitness because I wanted to lose weight and build muscle. Like many others, I was unsure if I could achieve these goals and had some concerns about my fitness journey. However, Coach Jie Min immediately put me at ease with his personalized approach.From day one, Coach Jie Min’s training was exceptional. He carefully tailored each session to suit my needs, ensuring I was always challenged yet comfortable. He’s incredibly encouraging and knowledgeable about fitness and health. His ability to break down techniques and his patient coaching style made the workouts effective and enjoyable (once the session was completed, of course).Thanks to Coach Jie Min’s training, I’ve seen incredible improvements not only in my physical strength and endurance but also in my mindset and lifestyle. I feel more energetic than ever before and could tell the difference in stamina when I needed to be out and about. He’s helped me build a sustainable routine and develop healthier habits that I can carry forward.If you’re looking for a coach who truly cares about your progress and delivers real results, I highly recommend training with Coach Jie Min at MOVE Private Fitness. His professionalism, dedication, and customized approach make all the difference.
Wanting to be stronger and fitter, I decided to join MOVE Private Fitness. Thanks to my trainer Yung, who tailored a workout for me that would build my strength while minimizing the strain on my neck due to my stiffness issues.
I have been wanting to go for PT for some time but since it has been a decade I been to one its was little bit daunting. but I am glad to have gone with Move. Training with coach Wei Sin is great. He has been very encouraging and supportive throughout this journey. He understands how much I can take and slowly pushing me to improve while ensuring I get the right form. other than that he guides me in terms of food intake. I feel i am gaining strength week by week and i must say i am enjoying it so far! Whee!
It has been a life changing experience joining MOVE, never knew my body was capable of being strong to lift weights half as heavy as myself. My coach, Chew Yung have been patience and attentive in making sure my form is good when performing the workout. She have also taught me food diet and muscle movement to assist in planning my own workout routine. Nonetheless, she is also cheerful and make workout fun and enjoyable while pushing her trainee out of comfort zone.
I've come to Move Private Fitness with the goal of losing fats and hopefully improving my back's annular tear back in July 2024. Moving forward to December 2024, the symptoms have alleviated and I'm gradually reducing my body fats percentage too under Coach Jie Min guidance.At the starting of the sessions, I've always felt the triggers at my lower back whenever I slept more than certain hours and when I did the romanian deadlift exercise with Coach Jie Min, but he always tried his best to adjust my exercise form and modified the exercises in order for me to not trigger the pain and right now I'm able to lift some decent weights with my romanian deadlift that I was struggled with at the beginning! And I've recently went for some hiking without feeling the triggers on my back after training with Coach Jie Min, which I always felt the trigger whenever I did some hikes my own!I've tried different types of treatment so far and none of them have help with my condition this much, yet Coach Jie Min knowledge in sport rehab has alleviated my symptoms that allow me to kickstart back some of my activities I thought I couldn't do anymore.Lastly, I would recommend you to train with Coach Jie Min at MOVE Private Fitness because of his knowledge in guiding rehab, lose fats as well as the environment provided in the studio that make me feel comfortable during the exercises even though the weights are always increasing!
Having an experienced coach make the strength training journey a lot more effective. Coach Evan is knowledgable in helping me overcome my hurdles.From the first day of my training, Coach Evan has been committed and professional.I see myself becoming more conscious of wellness, food (its not about restriction but awareness), and gradual changes in incorporating more healthy habits into my lifestyle. I also saw improvement in my strength, energy levels, and even my bone density (proven by health check records!).I would recommend you to train with Coach Evan at MOVE Private Fitness as Coach Evan is a fabulous Coach!!! He is an epitome of the concept of MOVE Private Fitness.
I was looking for a gym to get back into fitness after doctors had concerns about my blood sugar in mid-2024, as well as improve stability and strength after my first half marathon.My assigned coach was Hung Yang. From the start I appreciated that he wasn't just prescribing a series of workouts for me to follow - the workouts were intentional, and he has a good balance of pushing me to go further but also not expecting me to 'perform' or hit targets if I really can't do it. He also comes across as genuine, not pushing products or programs which I appreciate.The nutrition/lifestyle advice, though not new since I've already learned it from previous gyms, was realistic and took life into account. No calorie counting or strict portions, just principles.If I could afford it, I wouldn't mind extending my PT sessions at MOVE again. Will recommend as a form of investment in health and strength.
Due to my demanding work schedule, I’ve led a fairly inactive lifestyle. However, I decided to give MOVE a try, and to my surprise, I’ve really come to enjoy strength training. I’ve been making steady progress, lifting heavier weights over time, and I’ve also become more mindful of my diet.The coaches at MOVE are welcoming. Training with Coach Kyle has been a great experience. His cheerful personality makes working with him easy, despite his young age. He strikes the perfect balance between pushing me to challenge my limits and keeping the sessions fun and motivating.Since starting, I’ve noticed improvements in my core strength and posture. Would recommend MOVE to anyone looking for a fitness center that fosters progress in an enjoyable environment.
Before joining MOVE, I struggled with maintaining a fitness routine, especially with leg training, which felt tough due to the strength and endurance required. Since starting, I’ve seen a significant reduction in body fat and improved energy.The MOVE app has been essential for tracking my workouts, weight and progress. Plus, the programme has made me so much more mindful of what I eat. I have started tracking my calories daily, which has helped me make smarter food choices.Training with Coach Kyle for 6 months has been a great experience. He listens to your fitness goals and tailors the programme to suit you. What is cool is that Kyle also competes in different contests, so he is always pushing himself, and practices what he preaches. Plus, he is super easy to chat with, whether it is about movies, pets, coffee or even stocks.If you are thinking about joining MOVE, I would say go for it. It is one of the best investments you can make for yourself.
If you are looking for attentive and details towards workout movement, MOVE are recommended, is all about how sustainable life you can start with.My coach, Kyle, greatly provides me a gradual workout routine in terms of intensity, strength and even endurance that improve mindset, personal routine and potential capability of your own body.
Shoutout to coach wei sin:Came in with a meniscus tear injury and he immediately made me feel at ease and made going to the gym less daunting. With his past experience in rehab related field, he was able to guide me to strengthen my weaker injured right leg and taught me how to properly train using weights. One breakthrough I noticed was my past sedentary life style was changed to a more active lifestyle as I felt more confident in lifting weights with the proper form taught my coach Wei sin. Another breakthrough was I learnt the importance of nutrition as I used to eat unhealthily and slowly making a change thanks to coach Wei sin.I highly recommend coach Wei sin to anyone who has no past experience or any confidence in going to weight train. Coach Wei Sin is a good choice thanks to his extensive experience and friendly approach to coaching. Thanks to him, I have the knowledge and confidence in ensuring that I don’t injure myself and lift weights with the proper form.Thanks Coach appreciate you!
As we age, many pain and illness started. We all know the important of good diet and exercise in order to have good health but many people did not prioritise it. For many years I have been delaying exercise and even try learning exercise from YouTube, no progress! Without a Private Trainer, you do not know which muscle you are targeting when you are doing certain exercise and worst you might be doing it wrong and worst case end up injuring yourself. After started the Private Training with Coach Hung Yang, every exercise is targeted certain muscle and I can really feel improve strength week after week. The guideline to dietary also allow me to have a more healthy and balance day to day diet. I would encourage everyone who value their health to decide on the Private Training journey as it produce good result.
I used to be hesitant about signing up for a gym plan because of my back pain and plantar fasciitis. I was worried that exercising might worsen my condition. However, I decided to give it a try and chose MOVE Fitness led by personal gym trainer coach Hung Yang, I started to see real improvements. The guided exercises helped strengthen my muscles and eased the pain. Now, I feel more confident in managing my condition, and I'm glad I took that step.
Before I join MOVE fitness, i struggled to stay consistent in my workout routine as well as be discipline in my diet, after i join MOVE fitness, my coach Hung Yang has helped me to identified areas in my life where i can be more active and change small habits in my life that could make a larger impact in my calories output. So far, i have been the most active (and consistent) in my life since i joined MOVE, thanks to the coach's motivation too :PI also appreciate that he goes above and beyond to share nutritional info and try to make the workout routine as fun as possible.i'd really recommend MOVE fitness as i felt the fitness studio is a safe space for me to learn more about my own fitness/health journey as well as helping me to stay on track on my weight loss journey.
1. I wanted to improve my exercise form.2. I didn't know how to perform the movements correctly.3a. I'm scared I'm gonna injure myself.3b. Now, I can finally be able to go to the gym and exercise confidently.4. When I first join Move, I thought that I was going to get a scary monster coach but I got a very cute and nice coach. His name is Hung Yang.5a. He help me correct all my movements and be a strong boy.5b. He is my idol because he is good at everything.6. If you wanna improve your health and fitness, make sure you get Hung Yang or you won't become as hot as him.
I've been working out on my own for a while but the results hasn't been satisfying. My weight would yo yo and I would not go above a certain weight. But after training with Coach Hung Yang, he helped me break alot of the beliefs and my weights improve everytime I go for a session. I'm also more mindful of my eating as I have to log what I've eaten and Coach is also kind and caring and keeps me positive and I remain hopeful of the journey. Going twice a week also helps discipline me and I look forward to the session because he knows how to give just the right balance of push.
Before joining MOVE, I had an inactive lifestyle due to work. I was also looking for a suitable trainer to start strength training as I get older. Ever since training with MOVE, I have noticed improvements in areas of my fitness especially in my balance. I am progressively able to lift heavier weights and I also consciously try to pay more attention to my diet. Coach Hung Yang is a very professional and patient coach. He listens to me and tailors the workouts based on my needs but also pushes me to my maximum limits. He is encouraging and makes the effort to check in after our sessions. For anyone considering committing to a healthier life, a place which is safe, fun and aligns with your needs like MOVE, is a good place to start.
Previously, I don't believe in strength/resistance training. I thought for exercise walking or swimming is sufficient. But as I begin to read more about how we began to loss our muscle mass even as young as in our thirties, I started to see that strength training is essential to our health and well-being.That's when I begin to look for a trainer as I believe strength training is not as simple as just walking. To reap maximum benefits you need to do it right. And you might get injured if you do it wrong.Move Fitness ads on social media impressed me and one day I just walked in without any appointment. Coach Evan attended to me and found out about my needs and explained to me what the training entailed. I signed up for 36 sessions.After some assessments on my movements and finding out what my problems are, the training began. I was surprised that more weights were added almost every week. And most of the time I could lift them. This is where I think having a coach is important. A good coach like Evan will not only push you but more importantly will also know your limits so that you will not hurt yourself. As I said earlier doing it right will make a lot of difference. Coach Evan was able to point out whether I was doing it right or wrong.We took 3 photos of my body, front, side and back at the beginning of my training. After 36 sessions, we took 3 photos again. Although I feel the difference is not significant, it is noticeable. Overall, my body is more toned. I showed them to my friends and all agreed that there is a noticeable difference. I think the other benefit is a habit is formed to do strength training.I would highly recommend Move Private Fitness @ Bukit Jalil in particular with Coach Evan as your coach if you are looking to stay healthy for the long run.
I started to train at move 3 months ago. During that time I was lack of core strength my goal was to strengthen my core muscles and other muscles as well. I found it challenging to have a healthy diet throughout my training.Fortunately , Coach Hung Yang is always guiding me the correct way to eat and answer all my doubts regarding my diet. During the 3 months I can feel the differences of my body including my mental health. I really appreciate the effort of Coach Hung Yang, he is always patient and friendly. I won’t feel any pressure when training as every training sessions are fun and interactive.
My main goal was to lose fat and toning for my back muscles, so a friend recommended me to join move. Initially, my main struggle was my diet, because I don’t have a fixed life routine, and I also eat out a lot. Besides that, I have a terrible sleep schedule, which really hindered my progress.After meeting with Coach Hung Yang, he first encouraged me to take small steps, starting with exercise. He guided me to do the proper posture of exercises, as I have never done any training before. As of now, I have familiarised with the movements and feel my muscle strength increase.As for my lifestyle, Coach Hung Yang advised to not make drastic changes, but instead make little adjustments first. Slowly, I was able to add fiber and protein to my diet, while still able to eat my favourite food hahahahaFor me, coach Hung Yang is really patient because many times I don’t understand the movement, but he repeated again for me to familiarise, which is good. Quite happy and satisfied with my progress.
Although I have been going to the gym for the past decade, I always have a problem in maintaining a healthy body weight. As my wedding is getting closer, my objective is to have a good body proportion, while also learn the basic of weightlifting form.The coach starts with the baseline of where I am and currently, in terms of my body measurements and how I look like in the mirror. Then, he tried to understand my goals and then built a workout regiment to achieve my goals. He will always go above and beyond in teaching me of what to do not just during the training session, but at home too. The basis of Move fitness is very practical and analytical, which is easier for me to see my progress.I am more confident and comfortable in handling heavier weights due to being trained on the correct form, especially for leg training such as squats and deadlifts. Plus, I am more aware and conscious of what is the best approach for my diet. i feel more comfortable with my body as the training progresses.I would recommend you to train with Coach Evan at MOVE Private Fitness because he is flexible with the timing and workout regiment to achieve my goals. As a working professional, finding time to train is quite difficult but Coach Evan managed to accommodate me. He is also very friendly and honest and always train me to the best of his abilities.
I was never someone who liked working out & I was tired of gaining weight but not doing anything about it, so I came to train with Coach George Chew Wei Sin. I learned a lot that I never knew about when it comes to working on general strength training, so it definitely met my expectations!After a few months of training with coach Wei Sin, I've definitely gained strength overall.. I can lift up to 35kg squat now, last time I couldn't even lift 5kg! 💪 He's also helped with lifestyle changes, so I can see that my training has helped other parts of my life also :)So glad I did this and had such a great coach in Wei Sin, I couldn't have asked for a better start to my new fitness journey! Thank you MOVE 💕
My intention to join MOVE was because I have mild scoliosis and I always injured myself whenever I exercised. I was referred to Coach Wei Sin and decided to train with him because of his experience in rehab and recovery. He explained to me in detail what exercises he would tailor into my training program and how it would improve my condition.Coach Wei Sin is very dedicated and passionate in his work. I like how he takes the time to explain how each exercises works, motivates us during training and always make sure that we are using correct form. He is very knowledgeable in physio. He will explain what is correct form and provide effective alternatives to activate the correct target muscles if you are not feeling it.Ever since I’ve trained with Coach Wei Sin, I’ve felt a significant improvement in my posture and core as I don’t experience lower back pain or neck/shoulder pain after sitting for a long time, which had always been the case due to my scoliosis. I also feel more healthy and able now as I can feel that my core is stronger now.I would definitely recommend to train with Coach Wei Sin at MOVE Private Fitness because he is passionate in this field and he understands his clients’ needs.
I struggled to make progress at the gym for a year previously. I signed up for a membership but barely went, and I wasn't seeing any results. That's why I decided to find a personal trainer to help me with my body toning goals.Coach Wei Sin has been amazing. He's a dedicated and supportive trainer who listens to my needs. He plans workouts that target the specific areas I want to improve. Even when our sessions run a little long, Coach Wei Sin never cuts them short. He's always there to push me further.Since training with him, I've noticed a big difference. I'm not just stronger (I went from not being able to do a single half push-up to doing several!), but I've also changed my approach to food. I'm focusing more on protein and fiber while cutting back on carbs, which has been a big help. Overall, I feel better both physically and mentally.If you're looking for a dedicated and professional trainer, I highly recommend Coach Wei Sin at MOVE Private Fitness. You won't regret it!
Started my journey with MOVE as I was struggling with fatigue from sedentary busy work schedule and poor gut health. My Coach Wei Sin has been a great support, not only showing genuine concern of my wellbeing but he is also very knowledgeable in rehabilitation which helps with my muscle stiffness here and there haha. I was also brought awareness to my small portion but imbalance diet and sleeping habit that makes recovery and progression slower which I have never thought too much about it in the past.Nonetheless, its been about 2 months training, and save to say fitness is now a norm and part of my day to day more than it has ever been! Even outside of our trainings. I no longer feel extreme tiredness and I’m able to go through my day pretty well which I have my coach to thank :) It is still a journey but it feels like I’m slowly getting control of my health thank you:)))I would recommend training with Coach Wei Sin as he is very patient, passionate about what he do and knowledgable especially on rehab space. Also, the casual chats are always fun XD
I joined the gym to improve my fitness, form, and strength. After two months with coach Wei Sin, I've noticed a significant improvement in my overall strength, especially in my overall core muscles and more stable. The exercises are straightforward yet effective and align well with my fitness goals. I recommend training with Coach Wei Sin due to his patience and help me to progress my strength.
I was worried about my health as I had been living a rather sedentary lifestyle until now, so I decided to train with Coach Wei Sin in order to improve my health. Coach Wei Sin's training I felt was great, it didn't start out as overwhelmingly difficult like I had feared, but instead started out as being quite manageable while still being challenging. Coach Wei Sin himself is also very nice and polite. After doing just a few weeks of training with Coach Wei Sin, I already felt much better. I lost some weight, but also my legs, which used to suffer from cramps a lot, feel perfectly fine now and I have had no cramps or discomfort at all. I would highly recommend people to train with Coach Wei Sin at MOVE Private Fitness.
I was inactive in fitness for more than two years due to busy work schedule and lack of motivation. Came across MOVE FITNESS while browsing through my Facebook. The name itself made me feel, it’s time to MOVE and get back to my fitness journey. Headed over to the nearby branch in Bukit Jalil, explained on why I’m here and what am I looking for. After looking at the atmosphere I immediately decided to join. Received a message from my appointed coach, who is none other than WeiSin!We had similar hobbies which was running and cycling so it made me feel easier to communicate with him.WeiSin thought me that both cycling and running needs to be combined with weight training for better performance and injury prevention.I have never trained my legs due to lack of confidence and knowledge, but that was overturned by WeiSin.He guided me well especially on the postures and the right method of lifting through using weights and without one.Throughout our session he will be very concerned on how I feel especially whether there is any discomfort or pain on the targeted muscles.If you feel discomfort or pain, he will immediately stop the coaching and turns into a Rehab Coach!He will give you detailed explanations on how to avoid those discomfort/pain in future and give additional tips that can be done by your own at home.His concern towards my injury improved my motivation level.Now after few months of training with Coach WeiSin, I will always look forward for my next session!For those who really want to get back to your fitness journey or even start a new one, head to Move Fitness at Bukit Jalil and look for coach WeiSin. He will never leave you disappointed!
I just wanted to take a moment to thank you for the great training sessions provided by Coach Wei Sin. Your dedication and guidance in helping me achieve my fitness goals.I've appreciated your willingness to answer questions and address concerns. Your guidance and motivation throughout the workout. Your attention to detail and willingness to adjust exercises to fit my needs and abilities is greatly appreciated. I can already feel myself getting stronger and more confident in the gym.Once again, thank you for your exceptional service, support, expertise and commitment to my health and wellness.Looking forward to our next session!
I was always an active person, but I also do love to eat. End 2023, I realized the method that I've been using to control my weight gain is no longer working. I gained 7kg from Sept - Dec 2023, and my knee was killing me from old injury. Approaching 2024, I was looking for an alternative in managing my unstoppable weight gain when I came across MOVE Bukit Jalil.George was assigned as my trainer. He is a very good coach to the point that I became a very good trainee. He explained the target muscle clearly so that I can focus on the right muscle during the reps. He adjusted the program to suit my needs, my injury and my likes and dislikes. He also keep pushing me beyond my limit, never knew I can lift that much.George did not just coached me on fitness, but also lifestyle change. He wanted me to eat rice! Something that other trainers will never let me do! It makes it easier for me to adjust my lifestyle as the changes he introduced are small, but impactful.I would recommend you to train with George as he has helped to motivate me not only during our training sessions but also on other days. He checked out on my meals, cardio exercise, energy level, and best of all I can still enjoy my nasi campur. I lost 2kg in 3months, feels stronger and looks better too - even with nasi campur.
I came to train with coach Wei Sin. He’s really good because he’s very professional and determined. His added points are his dedication in his follow up with his clients and also his knowledge in rehab for musculoskeletal injury which helps tremendously. I noticed great changes in my endurance and stamina. I would definitely recommend to those looking for coach that is dedicated.
Hi My name is Roshnee and I was an athlete in martial arts here in Malaysia. I had multiple injuries over both my knees including meniscus tears and ACL/PCL strain which has caused to immobilize for more than 2 years. I was rehabilitating myself, however I was having difficulties even to walk and it was debilitating. I was so fortunate to counter MOVE fitness here in Bukit Jalil, and I have been training for 1 month with my trainer George Chew Wei Sin. His knowledge in strengthening my knees has been extraordinary and I’ve been able to do squats with weights without pain! I am so grateful to him and MOVE FITNESS does live up to their name in helping people in building their trainees back to health and their baseline functionality. I’m very grateful for my trainer! Cheers :)
I've tried reaching out to the center several times, but no one has answered my calls. I've left messages for the trainer twice, but haven't received any callbacks. This has been the most disappointing service experience for me.
I came to train with Coach Evan to learn to do more compound movements and get my postures right. The experience was good, he is very detailed and also teaches me how and what to eat to optimize the result. He looks after my overall fitness and i felt well-cared for, unlike the touch-and-go approach i had before at other centers. I can see myself progressing and lifting heavier weights with the right postures without injuring myself during these few weeks. I would definitely recommend Coach Evan! 💪🏼
I'm very grateful for Hung Yang's expert training at MOVE Bukit Jalil. With their personalized planning, I can achieve my desired muscle percentage sooner than expected. Not just that, but they are interactive during each sessions, making every training session easier and fun. If you're looking for an exceptional personal trainer, I highly recommend Hung Yang.
I am impressed by Move Bukit Jalil's Hung Yang's expertise, professionalism and attitude to providing me an enriching and effective methods and knowledge in enhancing my lifestyle and health journey. Highly recommended!
I came to train with Jie Min for overall health improvements. He is incredibly knowledgeable and caring. He is a good listener too!! It surprised me when he suggested to talk to my physiotherapist on my shoulder problem to tailor made the best workout for me. The extra efforts he put in to make sure I achieve my goals are commendable. I am now pain free even I had the longest working day on my laptop. I would strongly recommend anyone to train with him. Thank you coach Jiemin!!
Working with my coach Yung has been a game-changer. Her super attentive and cheerful approach makes every session enjoyable. Yung gives a very gentle push and it worked perfect for me. She's friendly and also incredibly knowledgeable. It was the first time in my life I made a squat with a right technique, without Yung’s help, I’d keep damaging my knees forever. Highly recommend her to anyone looking to improve their fitness journey! I’ll miss you
I joined MOVE's kickstarter program due to a hectic schedule and a need for fitness guidance.Coach Evan was incredibly patient and educational, making each movement understandable and improving my form. His energy management tips helped my approach to exercise, making my goals seem achievable. Thanks to Coach Evan, I self-correct with ease and now excited to pursue my fitness journey realistically.I highly recommend training with Coach Evan at MOVE Private Fitness for his beginner-friendly advice and genuine care for your progress. You'll leave feeling confident and equipped to tackle your fitness goals whatever it may be.
I have zero knowledge on workout and I decided to signed up with Move after talking to Coach Evan.The sessions with Coach Evan are fun and enjoyable, and have been my most anticipated routine after a long working day. He not only guided me on using the proper form and movement, but also change my understanding about fitness by using the lifestyle approach.I highly recommend Coach Evan for his expertise and continuous support even after the training session.
I initially began my fitness journey with group workouts in a different gym, primarily engaging in HIIT and cardio exercises. Over time, I noticed that while these workouts were enjoyable, they lacked emphasis on maintaining proper posture and building strength with weights. Consequently, I made the decision to switch to Move, where the 1-2-1 training approach allows for a greater focus on individualized attention, ensuring proper posture and providing corrections as needed.At Move, I had the opportunity to train with Coach Evan, and I thoroughly enjoyed the experience. He consistently motivates students to push their limits in a safe manner and customizes workouts to align with individual goals and capabilities.Upon completing sessions with Coach Evan, I've observed his continuous support even outside our training sessions. He ensures that I can reach out with any questions about my solo workouts, providing guidance and clarification. His precise demonstrations of proper workout techniques have been immensely helpful, aiding in long-term retention. Despite my initial discomfort with traditional gyms, the personalized workout plan he crafted has equipped me with the confidence to exercise independently, as I've learned a comprehensive set of exercises.In summary, I wholeheartedly recommend Move as the ideal destination for beginners embarking on their fitness journey. Specifically, I highly recommend training with Coach Evan. He is not only a genuinely nice and down-to-earth person but is also sincere in assisting you in achieving your fitness goals. I look forward to returning one day soon. :)
I have signed up with MOVE for weight management and overall health improvement. Jie Min was my coach for the program. His gentle and patient demeanor fosters a comfortable training atmosphere. He is also a caring, supportive trainer and a fun guy to talk to (which makes workout more enjoyable). I felt welcomed and supported throughout the program. Jie Min took extra effort to understand my specific needs and customize the workout plans that suit my fitness level and objectives. He expressed genuine interest in my progress and checks on me regularly. I am also very grateful for the constructive feedbacks and nutritional advices he offered. The gym itself is well-maintained (and smells good too). To be honest, I was unsure and terrified about the notion of training at a gym. Throughout the program, I have come to believe that training is not as scary as what I thought it would be. Jie Min’s guidance and the encouraging atmosphere at MOVE has helped me overcome self-doubt and gained self-confidence. For people who are looking for a positive and personalized training experience, do reach out to Jie Min.
My coach Kyle (in MOVE Bukit Jalil) is an energetic and motivated person. During my sessions with Kyle, I realise that I'm not only reducing weight (which was my initial goal), but gaining my confidence and motivation. I always look forward for my sessions with Kyle.
Trainer Kyle is very experienced and has vast knowledge of fitness that he loves sharing. He really cares for his clients and he adapts to their needs and limitations.He knows how to encourage his clients to try and makes challenging workout feels achievable. His encouragement and motivation makes me feel confident and comfortable even though I do not have any experience with personal trainer before.I have gained new knowledge and confidence in my fitness journey with Kyle. I thank him for the guidance and support throughout the journey.I recommend you to train with Kyle for his knowledge, encouragement and drive to help you achieve your fitness goal.
I'm incredibly grateful for Jie Min's expert training at MOVE Bukit Jalil. 8 months ago, I've suffered from knee stiffness and soreness after MCL grade 2 injury. In September this year, I started strength training with Jie Min and he helped to regain my range of motion for my knee. I am happy to say that the post injury symptoms are recovered well while gaining more strength for my body. Their dedication, knowledge, and motivation made every session enjoyable. If you're looking for an exceptional personal trainer, I highly recommend Jie Min.
I'm a first-timer at the gym, and I can't praise Coach Yung enough. Her patience and focus during our sessions made my introduction to fitness smooth and enjoyable. Her guidance and attention to detail, especially for a beginner like me, have been exceptional. I highly recommend her to anyone looking for a dedicated and supportive coach. Thanks, Coach Yung, for making my gym experience positive and posture improvement!
Great that I came across Move as I was serving for a personal trainer. After I sent in my enquires, I received call from Coach Evan and he was patient in answering many of my doubts.I engaged him for the sessions and find that he takes care of my knee issues and helped me to adjust accordingly to perform the exercises.He is positive, friendly and focus in guiding me throughout the sessions. He keeps my motivation going and his coaching session is always fun and enjoyable. Tough and fulfilling.I would recommend you to train with Coach Evan at MOVE Private Fitness because he is genuine in helping me to achieve my fitness goal and ensure there is continuous progress for me.
Had three kickstarter sessions here with coach Evan, and it's one of the best experiences I ever had with one on one training in my fitness path. Received thorough guidance & full attention from my coach, he's able to guide me properly on my movements, and how I can reach my ideal fitness goals. Definitely made me (a newbie) more confident & aware in the public gym as I have a better idea on what i'm doing now that I've gone through Evan's guidance! Would love to come back for more improvements in the future
Kyle had been my personal coach for 7 months, and working out with him has been a great pleasure. He was a motivator and professional educator who helped me achieve my ideal body weight within 7 months. Kyle demonstrated an impressive depth of knowledge in training techniques and provided detailed explanations of each workout. He has been observant with good attention to detail and promptly corrected all mistakes that I have made during the session. Kyle has inspired me to pursue a path of becoming a fitness instructor. I have been more confident and motivated to continue my fitness journey thanks to Kyle
Working with Coach Kyle has been a game changer for my fitness journey. Their personalized approach, expert knowledge, and motivational guidance have propelled me toward my goals. The tailored workouts, innovative techniques, and emphasis on proper form showcase their expertise. Beyond the gym, their valuable nutrition insights have been transformative. Coach Kyle is not just a coach, but a true motivator who believes in their clients. If you're looking for an exceptional personal gym coach, look no further!
From day one, my trainer, Kyle, exhibited an impressive depth of knowledge in fitness and nutrition. His expertise extended far beyond the basics, and I quickly realized I was in capable hands. His understanding of various training techniques and his ability to explain complex concepts in a relatable manner truly set him apart.What stood out to me was how Kyle designed workouts that were challenging yet achievable, tailored perfectly to my individual needs and goals. He took the time to understand my fitness level, preferences, and any concerns I had. This personalized approach made every session not only effective but also enjoyable.Throughout my fitness journey, Kyle has been an unwavering source of support and motivation. There were times when I felt discouraged, but his words of encouragement and belief in my capabilities kept me going. It's not just about the physical aspect; Kyle also understands the importance of mental strength and pushed me to overcome obstacles I never thought I could conquer.Under Kyle's guidance, I've not only achieved remarkable results but also gained a comprehensive understanding of proper training techniques and strategies. From mastering the intricacies of different exercises to learning the nuances of efficient workout routines, Kyle has equipped me with the knowledge I need to make every session count.
Training with Kyle is truly enjoyable. He is more than a personal trainer, he is a partner in the journey of progress. He took the time to understand my strengths, weaknesses, motivations, and what was demotivating me, especially after months of not working out.He is also knowledgeable, understanding, and adaptable. He switched out workouts as needed and dedicated time to explain muscle groups and their functions. At times, I struggled to find the motivation to work out after long days at work. Kyle understands that each individual is unique and consistently reminded me why I started working out: for me, it's a matter of health. He progressively pushed my limits, enabling better performance and ultimately achieving results in physical, emotional and spiritual growth.So far, I have experienced significant improvements in overall strength and fitness. I feel lighter in body and have gained positivity in terms of knowledge and skills. After all, going to the gym is not as hard as I thought!
I've had the pleasure of working with Coach Kyle as my personal trainer for the past few months, and I can confidently say that he is an exceptional fitness professional who has truly elevated my gym experience. I am compelled to acknowledge his remarkable contributions to my fitness journey.Kyle is not just a trainer; he's a motivator, educator, and a dedicated guide on the path to achieving your fitness goals. His personalized approach to training sets him apart – he took the time to understand my objectives, limitations, and preferences, crafting a program that was both challenging and tailored to my needs.Throughout our sessions, Kyle demonstrated an impressive depth of knowledge in exercise physiology, nutrition, and various training techniques. He explained the science behind each workout, providing me with a comprehensive understanding of the purpose and benefits of every exercise prescribed. This educational aspect greatly enriched my workouts and empowered me to make better fitness choices outside the gym.What truly impressed me was Kyle's unwavering commitment to my progress. With keen observation, he monitored my performance closely, providing constant feedback and making adjustments as needed. His positive attitude and encouragement pushed me beyond my perceived limits, helping me achieve milestones I never thought possible in such a short time.Aside from his expertise, Kyle is an excellent communicator and an approachable individual. I've observed that he listens actively to his clients and adapts his coaching style to suit his clients' personalities. This made every session not only productive but enjoyable as well.Thanks to Kyle, I have seen remarkable improvements in my strength, endurance, and overall fitness level. I am more confident and motivated to continue my fitness journey independently, armed with the knowledge and skills he imparted upon me.
From day one, Kyle has been very professional in providing insights on working out, eating, and flexibility. He has demonstrated an impressive depth of knowledge in both fitness and nutrition, giving me an assessment of how much I should eat to achieve my ideal goals. Furthermore, Kyle assessed my flexibility and taught me how to improve it, thus achieving a better range of motion during workouts.What stood out to me was how Kyle tailored my workouts and training sessions to suit my fitness level, consistently pushing me to my limits – exactly what I wanted. He is always patient and willing to help with any questions or problems I have about the exercises.There were many times when I doubted myself and attempted to slack off, but Kyle would always motivate me with inspirational speeches, encouraging me to believe in myself and stay disciplined. Under Kyle’s guidance, my overall strength and diet improved, and I gained extensive knowledge about the workouts I needed to achieve my goals.
As for me, Coach Kyle is an incredibly professional trainer, particularly when it comes to his knowledge. He consistently ensures that my techniques are correct to prevent any injuries, rather than simply pushing for heavier training. Kyle's approach is both professional and personalized. He understands my fitness goals and tailors each session to address my unique needs. This individualized attention has been invaluable in keeping me motivated and making consistent progress. One aspect that truly stands out is Kyle's meticulous organization of my workout data. He plans my exercise routine in advance based on previous recorded data, ensuring that every session is purposeful and aligned with my goals.
Kyle is an exceptional personal trainer who truly understands the intricacies of fitness and nutrition. His expertise in tailoring workouts and guidance in nutrition to my specific needs has been remarkable. Not only does he possess accurate knowledge, but he also pays great attention to my concerns, effectively addressing my issues and providing solutions that work. His motivational skills are second to none – he knows just what to say when I'm feeling demotivated or struggling with body image. With Kyle's guidance, I've managed to shed weight while simultaneously gaining muscle mass, a feat I never thought possible. Thanks to him, I've gained the confidence to work out independently, all the while steadily increasing my strength.
Since the first session with Kyle, it was clear that he was extremely knowledgeable about fitness and nutrition. When I first started getting back to exercising after years of hiatus, it was tough, but Kyle’s workout plans for me were straightforward and easy to follow, which allowed me to bounce back into good shape and regain my strength. Not to mention, Kyle has always been supportive, encouraging, and especially patient with my mobility issues that persisted throughout our sessions. His friendly nature also allowed me to be comfortable while working with him and he was not shy of sharing knowledge that could further help my fitness journey. Under his guidance, I saw my confidence boosted as my physical strength steadily increased and gained a healthy amount of lean mass, which reduced my insecurities of being too thin. Kyle’s teachings have since stuck with me even after months after our personal training sessions were over.
I started with a phone call with Evan and he explained thoroughly on their gentle approach to achieve my personal goal. Booked a 26-sessions with him the next day. It was slow and steady at the beginning as I have some old issues with my wrist and back. But throughout the program, those 2 issues have been long forgotten as I was guided by Evan with the right technique and position to perform each exercise. With continuous advices from him, my life was changed to a more healthy centric starting from diet and lifestyle change. I would recommend everyone to train with Coach Evan at MOVE because I believe his approach can be beneficial for everyone with different goals.
I started with a phone call with Evan and he explained thoroughly on their gentle approach to achieve my personal goal. Booked a 26-sessions with him the next day. It was slow and steady at the beginning as I have some old issues with my wrist and back. But throughout the program, those 2 issues haven been long forgotten as I was guided by Evan with the right technique and position to perform each exercise. With continuous advices from him, my life was changed to a more healthy centric starting from diet and lifestyle change. I would recommend everyone to train with Coach Evan at MOVE because I believe his approach can be beneficial for everyone with different goals.
I've had the privilege of training with Coach Yung over the past few months, and it has been an incredible experience. The best thing I love about her is her extraordinary patience throughout our workout sessions. She skillfully guides me on using the correct gestures during exercises, and what sets her apart is that she willingly shares her vast knowledge of physiotherapy, which has been immensely helpful.Being a female, I feel more at ease training with Coach Yung as she understands and caters to my specific needs. Her expertise and approach make me feel empowered and motivated to achieve my fitness goals. She truly brings out the best in me!The fitness center itself is top-notch, maintaining a high standard of cleanliness and comfort. One of the highlights is that it's never crowded, providing a serene environment to focus on workouts without distractions.I highly recommend Coach Yung and this fitness center to anyone looking for personalized, effective, and enjoyable training sessions. You won't be disappointed!
I went for training with Coach Yung and it was great. She’s always energetic and fun to train with. Always committed and will constantly remind your goals for doing the training. She’s very understanding as well if I couldn’t make it to the session and will try her best to accommodate and make sure I catch up where I left if any session missed. Definitely recommend her to anyone looking for a PT ! Thank you Coach Yung !! 🥰🥰
I have been training with Coach Yung for 3 months, I am satisfied with the entire training session. Yung gently guide and correct my workout posture, I am satisfied that my weight training as I am able to break through beyond my limitation.Beside that, all the trainers in Move are friendly, I am enjoy to doing workout with Move.
Had Yung as my coach and trainer. She’s very attentive, passionate and understanding when it comes to training. She’s also very patient, motivating in guiding and trained me whenever i have issues or cannot go on with the workout. If i have the chance to join the program again, i would definitely want her as my coach again.
I decided to join Move and train with Coach Evan as I've been dieting and exercising for a long time but did not manage to sustain my desired weight and body shape. Most importantly, I wanted to learn how to not just reach my desired weight and body shape, but to do it healthily and maintain them as long as I wish and am capable of since I am also planning for a family soon.Coach Evan's game plan is very straightforward but tailored to my situation and strength level. When I underwent minor surgery in the first month, Coach Evan adjusted the regime as per the doctor's advice. As I also had backache, he would change the exercise without compromising on the type of muscle to work on.Coach Evan's positive encouragement always makes the sessions enjoyable. He does not impose strict discipline but prompts me with questions that would make me reflect and eventually adapt to my behavior and mindset. Initially, I wanted to reach a slim body shape, but now I am just as excited about the strength I improved session by session. I also learned the key to a good intense workout is not the weights but the tempo, breathwork, and posture. I now include simple, active moves like walking and doing house chores as part of my healthy lifestyle. My husband also noticed that my mindset has shifted to a more positive outlook. Instead of dreading workouts or being impatient about my weight, he is happy that I look into the strength I carried or the inches I gained/lost.I would definitely recommend anyone to train with Coach Evan at MOVE Private Fitness if you felt similar experiences like me; that you tried many ways to lose weight or sustain the lost weight but have yet to reach your goals, or you want to be better at working out the right way!
I have been working with Coach YouhGain for the past 3 months, and it's been a life-changing experience. I am beyond impressed by his dedication to helping me reach my fitness goals. He is both an excellent personal trainer and a great motivator, making training sessions so much fun and enjoyable!Coach YouhGain always provides modifications and encouragement to push me to my limits. He has been incredibly attentive, ensuring my workout forms are correct to maximize the results. Not only did I learn a lot from him, I've also seen significant improvements in my strength and overall fitness since working with him.If anyone is looking to kickstart their fitness journey or to take it to the next level, I highly recommend MOVE Private Fitness – great place, good vibes, and the other trainers are just as friendly.
Been training at Move Bukit Jalil for almost 2 years, and the experience continues to be a truly rewarding one. I used to find strength training intimidating, but Move has made the learning process comfortable with its friendly coaches and private atmosphere. The gym is also well-equipped and very clean.What I really appreciate about their approach is that they’re goal-focused and adopts a sustainable and holistic view which incorporates my lifestyle rather than pressuring me on just weight loss and appearance. My coach, Kyle is always careful to take into account old and new injuries and weak areas, continuously tailoring my program so that I’m still progressively working towards my goals without over-straining myself. Despite his young age, he is knowledgeable and mature, and he’s able to balance pushing me to challenge my limits while keeping things fun and motivating. With his guidance and encouragement, I’ve managed to perform my first pull-up! I have developed better core strength and posture overall, and the side effect of achieving my milestones is a slightly more defined figure, which I’m very happy about :) highly recommend Move and Coach Kyle! Definitely one of the best investments I’ve made in myself.
Highly recommended personal training centre. Coach Kyle is an amazing coach who cares for his clients' progress in making better lifestyle and health choices. His knowledge of fitness is invaluable especially for those who are starting out. I love the fact that the coach has pushed me consistently in achieving weight targets that I never knew that I could personally achieve in a safe environment. The programs are tailor made based on our goals and challenging enough to keep us motivated.The location is strategic and the facilities are well maintained / clean. Love the interactions with the other friendly coaches and clients during our sessions as well.If you are considering getting into a fitness regime but not comfortable with the usual fitness centres, do consider giving Move a try!
I would highly recommend Coach Youhgain! He is one of the best coach I ever know. He provide a very proper full plan from exercise until diet which ensure your gains! He is very experience and will shock you with many variety of workout which you never thought about! Go and find him and you will never regret ! 10/10 🔥
What I like about Move is the exclusivity enjoyed by every member. The studio is cozy with just few members during every session and the timing is flexible, which is much appreciated by working people. Most importantly, my trainer, coach Yung is such a loving teacher. As I have certain degree of scoliosis, I tend to have incorrect postures while doing the exercise. She would gently guide me to correction and be the best cheer leader for me when I meet setbacks.I am someone who believe in getting a good teacher will set the journey right. And I found one at Move. I will continue my fitness journey confidently with coach Yung at Move.
I have been training with Coach Ivan for 2 and a half months and I definitely see my progress. I did not just lose weight and got slimmer. I actually learned a lot from Coach Ivan:1) Dieting doesn’t means you have to be hungry2) Exercising can be funRather than feeling tired from a training session, I actually feel more energetic throughout the day. Coach Ivan gave me a lot suggestions and advice on how to prepare my meals. And most importantly his encouragement and positive vibes. Overall, I feel Move ticks all the boxes for a comfortable gym with good vibes.
The Move Gym, got to know my previous PT – CHEW YUNG has joined here, all the best to you guys and her. She equipped with both rehab and strength training knowledge, which helped me tremendously for my work out with less injury. Not sure if I will switch here in near term but of the view she deserves some acknowledgement from her previous student. Cheers.
I’ve trained by Coach Ivan since year 2020. I’ve started with strength training and follow by a ‘customised’ training specifically for my marathon run. Ivan has tailored a training program for me when I told him regarding my marathon plan. The training has helped me to strengthen my muscle at the same time continue to improve my flexibility, balancing and muscle endurance for my run.He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. I would recommend anyone who would like to improve their fitness to work with Ivan.
I've trained by Coach Evan Tan for 3months ago. I'm very satisfied with the different experienced program with others.Experienced as below :: pay attention on student on their progression on every checkpoint.: giving good/positive mindset which it's very good encouragement.: Food suggestion to easier and suit in your lifestyleRemarks : On my view, that's the close followup or friendship in between Coach and student making good result during the whole progression. You'll never be alone!
