Hung Thau Liew

Say hello to Coach Thau – a dedicated believer in improving lives through health and fitness!

Starting as an advertising and marketing graduate, Hung Thau decided to take a leap of faith and pursue a journey he is deeply passionate about: helping others discover a healthier version of themselves. Having experienced the benefits of becoming fit and confident firsthand, he knows the all-around positive impact fitness brings goes far beyond the physical.

As a health advocate who understands the value of a holistic approach to fitness, Hung Thau realized that small daily habits can completely transform a person’s lifestyle. That realization drove him to start educating others on how to build sustainable, long-term healthy habits.

Beyond his passion for general health and fitness, Hung Thau is an active dodgeball player and long-distance runner. He practices what he preaches by applying his core health philosophy to his own training, nutrition, and recovery routines. Driven by an unwavering belief in the positive power of fitness, Hung Thau continues to guide individuals toward discovering stronger, more confident versions of themselves.