Alice

Alice is a Bachelor of Dance graduate whose passion for movement has taken her from the vibrant stage to an inspiring career in health and fitness. With experience as a dancer and stilt walker in a bustling theme park, she understands firsthand the dedication, discipline, and energy needed to captivate an audience. Beyond the spotlight, she has taught dance to students , and has long been the go-to friend for workout tips and guidance. Her fitness journey began with a desire to build strength, increase muscle mass, and enhance her stage performance

The path, however, was not without challenges. Without the right guidance from experts, Alice unknowingly adopted training methods that contributed to her developing PCOS—a turning point that reshaped her understanding of health and wellbeing. Determined to transform this setback into a source of purpose, she deepened her knowledge in exercise and wellness. Her growing passion for working out not only improved her own strength and vitality but also inspired her to turn fitness into a career dedicated to helping others feel stronger, healthier, and more confident.

Today, Alice is known for her encouraging, patient, and genuine nature. She believes in setting realistic, long-term goals that fit into everyday life, making health and fitness a lifestyle rather than a temporary fix. With her unique blend of performance background, personal experience, and supportive approach, Alice empowers others to move with confidence, live healthier, and enjoy the process every step of the way.