Expertise
About the trainer
Once an introvert who struggled with fitness in his younger years, Alex’s journey into health and wellness began with a simple pull-up bar and a curiosity for calisthenics. What started as a personal challenge quickly grew into a life changing pursuit not just physically, but mentally.
Stepping into coaching was initially a way for Alex to push past his comfort zone and connect with people in ways that once felt daunting. But as he saw the impact of his work unfold, both in his own transformation and in the lives of his clients, he found his true passion.
To Alex, the gym isn’t just a place to build muscle but a tool to build freedom. Strength, to him, means more than aesthetics, it’s about creating opportunities in life without limitations. Watching his clients break barriers, gain confidence, and rediscover joy is what fuels his mission every day.
Alex believes that movement unlocks freedom and neglecting your body will only limit your life. Through coaching, he continues to inspire others to take charge of their stories.
Experience
Qualifications:
- FISAF (Federation International of Sport, Aerobics & Fitness) Certified Personal Trainer
- FITM (Fitness Innovations Malaysia)
- Certified Fitness Instructor
- Certified First AlD and CPR
Client's Achievement
Expertise
About the trainer
Once an introvert who struggled with fitness in his younger years, Alex’s journey into health and wellness began with a simple pull-up bar and a curiosity for calisthenics. What started as a personal challenge quickly grew into a life changing pursuit not just physically, but mentally.
Stepping into coaching was initially a way for Alex to push past his comfort zone and connect with people in ways that once felt daunting. But as he saw the impact of his work unfold, both in his own transformation and in the lives of his clients, he found his true passion.
To Alex, the gym isn’t just a place to build muscle but a tool to build freedom. Strength, to him, means more than aesthetics, it’s about creating opportunities in life without limitations. Watching his clients break barriers, gain confidence, and rediscover joy is what fuels his mission every day.
Alex believes that movement unlocks freedom and neglecting your body will only limit your life. Through coaching, he continues to inspire others to take charge of their stories.
Experience
Qualifications:
- FISAF (Federation International of Sport, Aerobics & Fitness) Certified Personal Trainer
- FITM (Fitness Innovations Malaysia)
- Certified Fitness Instructor
- Certified First AlD and CPR
