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MOVE Private Fitness Studio

Active In: Kuala Lumpur

Michelle Lien

Let our coach help you with your fitness goal!

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Active in: Kuala Lumpur

Michelle Lien

Active in: Kuala Lumpur

Michelle Lien

Expertise

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About the trainer

Meet Coach Michelle, a passionate, dedicated and detail-oriented Personal Trainer who is committed to helping others achieve their fitness goals in a fulfilling and sustainable way.

Michelle’s fitness journey began at 14, when insecurities about her body motivated her to start lifting weights to lose fat. Despite this goal, it wasn’t easy to stay committed until came one day, when failing to do pushups left her feeling weak and in tears. She vowed never to remain defeated and began her lifelong dedication to an active lifestyle.

Over time, the mentality of exercising merely to fit into societal standards shifted to exercising for strength, fun, fulfilment, enjoyment and overall fitness & well-being.

Today, Michelle’s mission is to help others enjoy the process and achieve their fitness goals in a fulfilling and sustainable way.

Experience

Qualifications:
• FEA Certified Personal Trainer Foundation
• FEA Certified Personal Trainer Module 1,2,3
• FEA Cardiopulmonary Resuscitation (CPR)

Competition achievements:
• Malaysian Powerlifting Alliance (MPA) – Women’s Junior U48kg Champion (2022)
• Anabolica KL Gym Powerlifting Competition – Women’s Open 3rd (2022)
• Redline Fitness Games finisher (2023)
•World Natural Bodybuilding Federation (WNBF) Muscle Mash – Women’s Fit Model (First Timer) 4th, Women’s Fit Model (Open) 3rd (2024)

Client's Achievement

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Active in: Kuala Lumpur

Michelle Lien

Expertise

Senior and Golden Agers
Advisory Program
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle

About the trainer

Meet Coach Michelle, a passionate, dedicated and detail-oriented Personal Trainer who is committed to helping others achieve their fitness goals in a fulfilling and sustainable way.

Michelle’s fitness journey began at 14, when insecurities about her body motivated her to start lifting weights to lose fat. Despite this goal, it wasn’t easy to stay committed until came one day, when failing to do pushups left her feeling weak and in tears. She vowed never to remain defeated and began her lifelong dedication to an active lifestyle.

Over time, the mentality of exercising merely to fit into societal standards shifted to exercising for strength, fun, fulfilment, enjoyment and overall fitness & well-being.

Today, Michelle’s mission is to help others enjoy the process and achieve their fitness goals in a fulfilling and sustainable way.

Experience

Qualifications:
• FEA Certified Personal Trainer Foundation
• FEA Certified Personal Trainer Module 1,2,3
• FEA Cardiopulmonary Resuscitation (CPR)

Competition achievements:
• Malaysian Powerlifting Alliance (MPA) – Women’s Junior U48kg Champion (2022)
• Anabolica KL Gym Powerlifting Competition – Women’s Open 3rd (2022)
• Redline Fitness Games finisher (2023)
•World Natural Bodybuilding Federation (WNBF) Muscle Mash – Women’s Fit Model (First Timer) 4th, Women’s Fit Model (Open) 3rd (2024)

Client's Achievement

No data was found

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