Meet Coach Michelle, a passionate, dedicated and detail-oriented Personal Trainer who is committed to helping others achieve their fitness goals in a fulfilling and sustainable way.
Michelle’s fitness journey began at 14, when insecurities about her body motivated her to start lifting weights to lose fat. Despite this goal, it wasn’t easy to stay committed until came one day, when failing to do pushups left her feeling weak and in tears. She vowed never to remain defeated and began her lifelong dedication to an active lifestyle.
Over time, the mentality of exercising merely to fit into societal standards shifted to exercising for strength, fun, fulfilment, enjoyment and overall fitness & well-being.
Today, Michelle’s mission is to help others enjoy the process and achieve their fitness goals in a fulfilling and sustainable way.
Qualifications:
• FEA Certified Personal Trainer Foundation
• FEA Certified Personal Trainer Module 1,2,3
• FEA Cardiopulmonary Resuscitation (CPR)
Competition achievements:
• Malaysian Powerlifting Alliance (MPA) – Women’s Junior U48kg Champion (2022)
• Anabolica KL Gym Powerlifting Competition – Women’s Open 3rd (2022)
• Redline Fitness Games finisher (2023)
•World Natural Bodybuilding Federation (WNBF) Muscle Mash – Women’s Fit Model (First Timer) 4th, Women’s Fit Model (Open) 3rd (2024)
Meet Coach Michelle, a passionate, dedicated and detail-oriented Personal Trainer who is committed to helping others achieve their fitness goals in a fulfilling and sustainable way.
Michelle’s fitness journey began at 14, when insecurities about her body motivated her to start lifting weights to lose fat. Despite this goal, it wasn’t easy to stay committed until came one day, when failing to do pushups left her feeling weak and in tears. She vowed never to remain defeated and began her lifelong dedication to an active lifestyle.
Over time, the mentality of exercising merely to fit into societal standards shifted to exercising for strength, fun, fulfilment, enjoyment and overall fitness & well-being.
Today, Michelle’s mission is to help others enjoy the process and achieve their fitness goals in a fulfilling and sustainable way.
Qualifications:
• FEA Certified Personal Trainer Foundation
• FEA Certified Personal Trainer Module 1,2,3
• FEA Cardiopulmonary Resuscitation (CPR)
Competition achievements:
• Malaysian Powerlifting Alliance (MPA) – Women’s Junior U48kg Champion (2022)
• Anabolica KL Gym Powerlifting Competition – Women’s Open 3rd (2022)
• Redline Fitness Games finisher (2023)
•World Natural Bodybuilding Federation (WNBF) Muscle Mash – Women’s Fit Model (First Timer) 4th, Women’s Fit Model (Open) 3rd (2024)