Coach Adam is a highly experienced fitness professional with a strong background in competitive sports and a passion for helping others reach their full potential. Having competed in football and swimming at the U18 level, his love for sports naturally grew into a career in training and coaching.
With nearly a decade of coaching experience and a degree in Sports and Exercise Science, Adam specializes in injury rehabilitation, strength training, and body re-composition. Having personally overcome injuries, he takes a holistic approach to fitness, focusing on the connection between physical and mental well-being. Adam’s empathetic and client-centered coaching style empowers individuals to build healthier, stronger bodies while fostering a positive mindset.
Qualifications:
PTA Global Certified Trainer
Fundamentals of Mobility for Functional Training Level 1 by FTI Global
CPD Accredited Sports Massage Level 1 by Edufit Asia
CPD Accredited Sports massage Level 2 by Edufit Asia
Level 1 Clinical Orthopedic Manual Therapy – Low Back and Pelvis by Dr Joe Muscolino
Level 1 Clinical Orthopedic Manual Therapy – Neck by Dr Joe Muscolino
PH360 Health Coaching
Coach Adam is a highly experienced fitness professional with a strong background in competitive sports and a passion for helping others reach their full potential. Having competed in football and swimming at the U18 level, his love for sports naturally grew into a career in training and coaching.
With nearly a decade of coaching experience and a degree in Sports and Exercise Science, Adam specializes in injury rehabilitation, strength training, and body re-composition. Having personally overcome injuries, he takes a holistic approach to fitness, focusing on the connection between physical and mental well-being. Adam’s empathetic and client-centered coaching style empowers individuals to build healthier, stronger bodies while fostering a positive mindset.
Qualifications:
PTA Global Certified Trainer
Fundamentals of Mobility for Functional Training Level 1 by FTI Global
CPD Accredited Sports Massage Level 1 by Edufit Asia
CPD Accredited Sports massage Level 2 by Edufit Asia
Level 1 Clinical Orthopedic Manual Therapy – Low Back and Pelvis by Dr Joe Muscolino
Level 1 Clinical Orthopedic Manual Therapy – Neck by Dr Joe Muscolino
PH360 Health Coaching