Solaris
- Kuala Lumpur
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Live More Kickstarter
Transformative Lifestyle
About Solaris
MOVE Solaris Mont Kiara is now open and welcoming clients who are ready to train with purpose. Thoughtfully designed for private and semi-private coaching, our newest studio is built to help you move better, feel stronger and achieve results that last.
Our experienced coaches focus on intentional, goal-driven training tailored to your needs—whether that means building strength, improving mobility, managing weight or enhancing overall performance.
Step into a space built for real progress. Join the MOVE Solaris community and experience coaching that’s personal, holistic and committed to your success.
Book your first session today.
Contact Us
- 60164029509
- solaris@moveprivatefitness.com
Honestly speaking, I was a bit intimidated to start a personal training session (I’m a complete beginner in the gym), but there was no reason for me to be scared because Coach Max was so kind and helpful. He coached me through all the different movements and taught me the correct form so I don’t injure myself with a warm smile and even provided additional context to the exercises so I could understand fully. I’m so grateful I got paired with such a kind and non judgmental coach like Coach Max! I feel a lot more knowledgeable about fitness now and I can’t wait to continue my sessions here 🥳💪
I had a great experience training with Hafiz for over 2 years. I fully relied on his routines and, as a result, I lost more than 10kgs, greatly toned muscles, and conquered pulls ups, deadlifts, and high jumps, while having fun. I highly recommend his services.
I was keen on doing boxing and was introduced to Hafiz as my PT. This was definitely my first time getting a PT. He is knowledgeable and know when to push me out of my comfort levels. All in all, I really had a great experience thanks to Hafiz.
Had a great experience with my trainer, Max, as he is very knowledgeable regarding the exercises he teaches for different muscle groups. He also patiently corrects me whenever my forms were incorrect and able to tell which muscle needed to focus on. Overall i had learned a lot about fitness thanks to Max’s knowledge and ability to teach 💪🏻.
Had a great experience training with Max. He was very patient and explained each exercise and the correct form to do it. I also told him about my back pain and he customised the training to fix that. Now my posture is better and back pain has gone away.
Training with Max has been such a positive experience. He’s super encouraging and supportive, and his energy always makes it easier to show up and do your best.
Training with Max has been such a great experience. He’s really encouraging, supportive, and always brings positive energy. He makes every session feel comfortable and fun, while still helping you get better each time.
awesome time here! first timer here in the gym, lucky to get Wafi as my personal trainer, super friendly and informative, helping me to get at my goals. Good vibes good vibes!
The gym has a really nice and comfortable environment. My personal trainer, Wafi is also very friendly, professional, and experienced, always guiding me with the right techniques and keeping me motivated during every session 👍🏻
Wafi is the best Personal Trainer i have ever had. Seeing a lot improvement on my body after training under him.
I worked with Hafiz and had the best experience! He’s very patient, explains everything clearly, and pays close attention to ensure the exercises are done correctly. I’ve learned so much and feel much more confident in my workouts thanks to his guidance. Highly recommend!
Review for PT only, specifically Hafiz and BaharRepeated multiple blocks with Hafiz over 2+ years. Hafiz is able to adapt my training as I go through annual training cycle and work around training fatigue at various stages of my marathon training (which I do separately outside of PT). Helpful explanation of muscle groups vs exercise variations and proper scheduling of training regimes.Had a limited number of sessions with Bahar. Bahar is very descriptive about lifting form and able to describe biomechanics with helpful reminders how to hold proper lifting form, which I keep in mind up to today.
Hafiz is a fantastic personal trainer. Very knowledgeable and helpful in fitness and nutrition which helped me progress and reach targets. Also a very personable guy who makes workouts seem easier. Would recommend him to anyone.
I'm in my mid-5-series yrs old...I've joined and trained with various gym/PT around KL....training with Hafiz was my best moment amongst all PTs I've experienced. He matched my efforts, expectation and pushed me to my best abilities. He will explain and guide the right technique to focus on whatever muscle you want to improve.... either for power/strength, endurance or weight loss. Don't be fooled by his small built. I feel motivated and look forward for a workout with Hafiz whenever I can.
Hafiz is the best personal trainer i have ever encountered. He customizes the programme based on Indvidual's needs and body type and not to forget, age. He incorporates different domain of knowledges to help you reach your goal. I would recommend hafiz to whomever searching for a good personal trainer.
Had great experience! I was trained by Wafi for some time. Very good service by him. He always ensure that all exercises includes explanation on the benefit and muscle target area. I would recommend him for newbie that wants to start work out and any gym goers wanting to build more muscles! (but he can do all i would say ✌🏻)
