Kota Laksamana
- Melaka
[hide_manager_and_jet_not_found]
Coaching Program
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Transformative Lifestyle
Senior and Golden Agers
Illness Management Individuals
Ambitious Entrepreneurs
Busy Parents
Career Driven Professionals
Transformative Lifestyle
About Kota Laksamana
MOVE Kota Laksamana is now open and welcoming clients who are ready to train with purpose. Thoughtfully designed for private and semi-private coaching, our newest studio is built to help you move better, feel stronger and achieve results that last.
Our experienced coaches focus on intentional, goal-driven training tailored to your needs—whether that means building strength, improving mobility, managing weight or enhancing overall performance.
Step into a space built for real progress. Join the MOVE Kota Laksamana community and experience coaching that’s personal, holistic and committed to your success.
Book your first session today.
Contact Us
- 016-2476683
- kotalaksamana@moveprivatefitness.com
I’ve been training with Jared for about a year now, and the progress has been amazing. When I first started, my goal was to lose weight and improve my performance in futsal. With his guidance and structured training, I managed to lose weight while also getting more agile and stronger in the court.I highly recommend!
Training with Coach Fyfa has been an excellent experience, especially as it was my first time having a personal trainer. She makes me feel comfortable and confident while exercising because she understands my abilities and goals, explains every exercise clearly, and provides guidance to ensure I perform each movement safely and effectively. Before meeting her, I struggled with reaching a healthy weight, staying fit, and maintaining a regular exercise routine due to my busy work schedule, and I also found it difficult to control unhealthy eating habits, which affected my confidence. Through consistent training with Coach Fyfa, I have become more disciplined, mindful of my lifestyle choices, and physically stronger and healthier. Fitness and strength training have improved not just my appearance but also my mindset, building my self-confidence and positivity. Coach Fyfa’s guidance is always supportive and pressure-free, and MOVE provides a motivating environment. I would encourage anyone looking to improve their health to take the first step, stay active, and surround themselves with positive support.
Trainer: Ian LeeBefore training - inconsistent motivation and insufficient progression rates, impeded my progress toward my fitness goals.After training - demonstrated measurable acceleration in progression. I have substantially advanced toward my objectives and now observe concrete improvements in my performance metrics.Very good Technical Knowledge & Methodology: demonstrated good understanding of anatomy, physiology, and training science - likely due to formal sports science education, resulting in well-designed program rather than intuitive approaches.Training sessions are well organised with clear progression pathways.Able to demonstrate safe, proper lifting mechanics and provides real-time form correction, prioritising technique, form and injury prevention.Adapts and incorporates consistent client feedback and adjusts programming based on individual needs and responses.Balanced progression and intensity - pushing clients appropriately to challenge their capabilities while maintaining programme and continuously gathering performance feedback.Effectively maintains client motivation through program customisation, progress reinforcement, and consistent challenge calibration.Strongly recommended to anyone seeking a trainer capable of refining their training approach through technical expertise, structured program design and adaptive methodology.
Before training with Ian, I often gave up halfway and struggled to stay motivated, especially when results didn’t come quickly. I felt unsure in the gym and didn’t really understand what I was doing. Since training with him, my fitness has improved a lot, and my movements feel more confident, controlled, and consistent. I no longer feel lost or intimidated because I understand the purpose behind each exercise.Ian provides clear guidance, structure, and steady encouragement, which makes training easier to stick to. Sessions feel organised but not stressful, and progress feels realistic and sustainable.I would definitely recommend training with Ian to anyone starting their fitness journey or feeling stuck. The progress feels real, steady, and something you can actually maintain.
Before training with Ian, I honestly didn’t really know what I was doing. I wasn’t sure if my form was correct, and sometimes I didn’t feel much after a workout. I was also worried about getting injured. Overall, I didn’t have a proper training structure, and many of my daily habits were holding me back from fat loss. I trained for a long time but still couldn’t achieve the results I wanted.Now my training feels much clearer and more structured. Every session, I know exactly what I’m training and why. My movements feel more stable, and I’m more confident slowly increasing the weight. I’ve also gained a better understanding of how to manage my diet and sleep, and what I should be doing to maintain a healthy and good-looking body.Ian is always watching my form and reminding me of the small details. He adjusts the training based on how I’m feeling that day instead of just pushing me harder. It genuinely feels like he cares. Outside of training, he also checks in on my diet and daily habits, and the communication feels more like talking to a friend.If you’re like I was before, unsure how to train and afraid of doing things wrong, I would strongly recommend training with Ian. The whole process feels much safer, easier to stick to, and more supportive, whether your goal is fat loss or simply becoming a healthier version of yourself！
Before training, I didn't have the motivation to move and would get tired easily from basic daily tasks. Since working with Coach lan, I feel much stronger, more stable, and more confident in my daily routine. He pushed me just enough, kept me accountable, and helped me show up even on days I didn't feel like it. For anyone thinking about improving their health, I'd say give it a try, you won't regret it!
Training with Coach Fyfa has been a very positive and motivating experience for me. She is extremely patient, always encouraging, and never makes me feel pressured. Before meeting her, I struggled with consistency and didn’t know how to start my fitness journey. After training with her, I became more energetic, stronger, and more disciplined with my daily habits.The best part about training with Coach Fyfa and MOVE is the supportive environment. She explains every exercise clearly and always makes sure I do it safely. Fitness has changed my mindset a lot—I now understand that progress is not only about appearance but also about being healthier and feeling confident.For anyone thinking of starting, I would definitely recommend Coach Fyfa. She makes the journey easier and helps you believe in yourself. Joining her program is a great step toward a healthier and better life.
As a mom of one, I never thought I could get back into fitness again after giving birth 😅 My energy was always low, my body felt heavy, and honestly I lost confidence in myself. But when I started training with Coach Fyfa & MOVE, everything changed 💕Fyfa is not just a coach — she really understands the struggles of moms like us. She guides slowly, explains what our bodies need, and most importantly, she always gives me encouragement. Every session feels great, not stressful at all, in fact it's my "me time" every week 💪Now I feel stronger, more confident, and more in love with myself. Fitness is no longer about losing weight, but about being healthy for yourself and your child. When that mindset changes, everything feels lighter 💖If there are any moms out there who are thinking about starting over, please do it for you. Coach Fyfa will make sure you enjoy the process and remind you that you're stronger than you think 🌸
