How much should I expect to invest in MOVE’s personal training program?

Emphasizing your unique needs and preferences, our personalized fitness programs can work according to your budget, generally ranging from RM1.5k – RM3k per month. For those who prefer trying before committing, our Live More Kickstarter (RM670) is an ideal way to start. It provides extensive insights into your present health and fitness baseline, coupled with an action plan utilizing frameworks and modules curated by MOVE that have been used to help the lives of hundreds.

What differentiates MOVE from other gyms?

Many SME and MNC owners, entrepreneurs, and executives have chosen us as their preferred option for maintaining a robust and active lifestyle, mainly because our health and fitness approach is both sustainable and holistic. We have discovered a way to seamlessly integrate it into your life, allowing you to achieve your desired outcome without sacrificing what matters most to you. Furthermore, our private, appointment-based personal training studios offer you a swift getaway and reset from your busy and demanding life. Ideal for VIPs and those valuing privacy; relish a quiet and intimate workout experience with us.

When signing onto MOVE’s coaching program, are there any hidden costs?

We like to make it lean and meaningful for your experience with us and therefore we have trimmed off fees that don’t make sense to us such as registration, membership and contract fees. Just the program fee will do. Isn’t that cool?

Do I get to choose my coach?

Yes, absolutely! We pride ourselves on providing the right coach that matches your goals and schedule. Start browsing for your coach HERE.

What happens if I don’t achieve my results with MOVE?

We understand that you might have failed previously or may be skeptical regarding how we could help. Rest assured, our program has a track record of delivering results to people of all shapes and sizes in all MOVE branches. You can also read our Google Reviews for a glimpse of what is possible for you. Additionally, when we meet for our in-studio consultation, we will only proceed to take you on as a client when we are certain about helping you achieve your desired outcome. It is only because of our stringent client selection process, that the clients we work with have all managed to accomplish remarkable improvements in their health and fitness.

How long does it take to achieve my health and fitness goal?

Our approach to helping you achieve your goals combines the art of coaching and the science of training to provide effective, safe, and sustainable progress. You should expect to go on a journey of at least 2 months with us on a well-structured plan consisting of foundation-building in the areas of exercise technique, strength, endurance, and posture correction. Your program will evolve with you as you grow in your fitness journey and training capacity, ensuring maximum results no matter what age or stage of life you are in.

I have/had bodily pain/health issues, will your program be suitable?

With our help, numerous clients have overcome aches and pains and even surprised their doctors with improved health markers in cases of diabetes and high blood pressure. However, a green light from your doctor is vital and our personal trainers are well-versed when it comes to working alongside medical professionals and other healthcare providers such as physiotherapists, chiropractors, or physical therapists. Furthermore, at MOVE, our training programs incorporate input not only from your personal trainer but also enriched by the collective wisdom of expert trainers with diverse expertise. This collaborative approach allows us to assess cases and collectively devise the optimal training and lifestyle regimen that best suits your requirements.

What level of health & fitness should I be in order to go on MOVE’s coaching program?

You don’t have to be fit to start, you just have to start to be fit. The beauty of being coached 1 on 1 is that you will have everything personalized for you. Our expertise extends to supporting people with physical and health conditions, involving close cooperation with healthcare professionals, including doctors and physiotherapists, to guarantee the utmost safety, effectiveness, and personalization in our programs.

How is MOVE different from other gyms?

Firstly, we aren’t in the business of selling the usage of facilities, access to space (membership), or a slot in a class. Rather, our key focus is your results and your experience in achieving them. And contrary to the typical “no pain no gain” approach and beyond focusing solely on calorie burn, we firmly believe that your health and fitness success isn’t gauged by drastic “Before” and “After” body transformations and how quickly you can go from 0 to 100. Instead, true success is achieved when you can sustain a healthy living routine and habits for life, with or without us. The icing on the cake will be having all our training sessions with your appointed certified personal trainer in a small, private, appointment-based, and hygienic space.

Desa Parkcity

[hide_manager_and_jet_not_found]

Manager

Jonathan Yap

Manager

Team

Leonard

Chee Hao

Francis Stockstill

Wafi Fuad

Gan Beng Han

Coaching Program

Senior and Golden Agers

Illness Management Individuals

Ambitious Entrepreneurs

Busy Parents

Career Driven Professionals

Transformative Lifestyle

Senior and Golden Agers

Illness Management Individuals

Ambitious Entrepreneurs

Busy Parents

Career Driven Professionals

Transformative Lifestyle

About Desa Parkcity

MOVE Desa Parkcity is now open and welcoming clients who are ready to train with purpose. Thoughtfully designed for private and semi-private coaching, our newest studio is built to help you move better, feel stronger, and achieve results that last.

Our experienced coaches focus on intentional, goal-driven training tailored to your needs—whether that means building strength, improving mobility, managing weight, or enhancing overall performance.

Step into a space built for real progress. Join the MOVE Desa Parkcity community and experience coaching that’s personal, holistic, and committed to your success.

Book your first session today.

Contact Us

Your journey with MOVE starts here.

MOVE Private Fitness | Personal Training | Desa Parkcity

5.0

Based on 72 reviews

review us on

Cheng Eyven

08:36 27 Feb 26

I haven't started my full training program yet, but I had a great experience meeting Leonard. He’s a fantastic guy and incredibly welcoming. He offered a short session and let me tour the MOVE Private Fitness studio first, which I really appreciated. The space is exactly as advertised, very private, high-end, and personalise. Definitely worth checking out if you're looking for a comfortable environment for PT.

Ayyub Roslan

12:37 16 Feb 26

Really enjoyed the sessions with coach Wafi — clear guidance, patient coaching, and a positive vibe throughout. Definitely helped me stay consistent and improve my fitness.

Aniq Danish

05:43 16 Feb 26

Super supportive and professional. Coach Wafi training feels personalized and effective. I appreciate the encouragement and attention to detail. Would recommend to anyone starting their fitness journey.

Muhammad Imran Hadi

05:38 16 Feb 26

Very good experience so far with coach Wafi! The sessions are structured, engaging, and I’ve noticed better strength and energy levels. Looking forward to more progress.

Aqil Zulkhairi

04:55 16 Feb 26

Great experience overall! Very professional, knowledgeable, and coach Wafi genuinely cares about progress. I’ve seen good improvement and always feel motivated after each session. Highly recommend!

Siaw Heng Hon

08:35 26 Jan 26

James Tan

09:16 22 Jan 26

Jonathan made me believe I could change.He is patient, motivating, and genuinely cares.I feel stronger, happier, and more confident because of him.Highly recommended!

Sabrina Yap

07:18 22 Jan 26

I walked into MOVE feeling nervous, unfit, and honestly quite embarrassed about where I was starting from. Jonathan never once made me feel judged. From the first session, he listened, understood my struggles, and made me feel safe to try.He doesn’t just train your body — he builds your confidence.Every small win felt celebrated, and every setback felt supported. I now move better, feel stronger, and most importantly, I believe in myself again.If you’re scared to start, start with Jonathan. You’ll thank yourself!

yeanshan ng

03:52 08 Jan 26

Went for a trial under the coaching of Leonard. The center’s environment is Ok-, small but facilities is sufficient. Coach is detailed-oriented and patient to explain the correct form of movements. Feel free to connect with them to arrange a visit

Desa Parkcity

Manager

Jonathan Yap

Manager

Team

Leonard

Chee Hao

Francis Stockstill

Wafi Fuad

Gan Beng Han

Coaching Program

About Desa Parkcity

Contact Us

Your journey with MOVE starts here.

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