Expertise
About the trainer
Sufiyan, a former desk-job worker who once led a sedentary lifestyle, empathizes with the fitness struggles of working adults and homemakers.
With over five years in the fitness industry, Sufiyan recognizes that every individual’s body is unique. He believes that achieving fitness goals doesn’t require strict dieting; instead, he encourages enjoying foods like nasi lemak if that’s what you love.
His best transformation was getting from 58kg at the height of 173cm to 68kg, which he currently maintains. As aging goes, he gradually gets exposed to muscles and joints pain. His best craft is to build muscle and at the same time managing pains. Having experienced this firsthand, he wishes to care for his trainees the same.
Experience
Qualifications:
- ACE Certified Personal Trainer
- FITM Sports Massage Essentials
- PTA Global Exercise & Stress Management
- TRX Suspension Training
- FITM Bump & Beyond: Training Pregnant & Postpartum Clients
- Coach Eugene Teo’s Muscle Mechanics Workshop
- The Stretch Clinic Intro to AIS & Neuromuscular Conditioning
- FITM Kettlebell Performance Training
- FITM Certified Personal Trainer
- FTI Functional Tools Coach
- Basic Life Support
Client's Achievement
Gallery
Expertise
About the trainer
Sufiyan, a former desk-job worker who once led a sedentary lifestyle, empathizes with the fitness struggles of working adults and homemakers.
With over five years in the fitness industry, Sufiyan recognizes that every individual’s body is unique. He believes that achieving fitness goals doesn’t require strict dieting; instead, he encourages enjoying foods like nasi lemak if that’s what you love.
His best transformation was getting from 58kg at the height of 173cm to 68kg, which he currently maintains. As aging goes, he gradually gets exposed to muscles and joints pain. His best craft is to build muscle and at the same time managing pains. Having experienced this firsthand, he wishes to care for his trainees the same.
Experience
Qualifications:
- ACE Certified Personal Trainer
- FITM Sports Massage Essentials
- PTA Global Exercise & Stress Management
- TRX Suspension Training
- FITM Bump & Beyond: Training Pregnant & Postpartum Clients
- Coach Eugene Teo’s Muscle Mechanics Workshop
- The Stretch Clinic Intro to AIS & Neuromuscular Conditioning
- FITM Kettlebell Performance Training
- FITM Certified Personal Trainer
- FTI Functional Tools Coach
- Basic Life Support