Sweid is a seasoned personal trainer with over 10 years of experience in the fitness industry. With a background in physics, he brings a unique, science-based approach to his training, focusing on body mechanics and using scientific principles to enhance performance and recovery.
Sweid’s passion for detail and precision shines in his training style. He believes in empowering his clients by helping them recognize their own strengths, building their confidence, resilience, and self-belief. Known for his excellent communication skills, Sweid connects with clients on a personal level, making them feel understood and supported throughout their fitness journeys.
Specializing in rehabilitation, Sweid creates customized programs tailored to individuals recovering from injuries or looking to improve their functional fitness. Whether he’s training athletes or beginners, his deep understanding of both physical and mental aspects of fitness helps clients achieve their goals effectively and sustainably. Sweid is dedicated to promoting a balanced approach to fitness that emphasizes strength, recovery, and overall well-being.
Qualifications:
-FEA Certified Personal Trainer Module 1 & 2
-Muay Thai and Kickboxing
-FEA Sports Massage Certification
-FEA Gua Sha Certification
-FEA Pre and Postpartum Training
-FEA Rehab Essentials
-FEA Rehab master
-FEA 3D Booty Builder
Competition achievements:
• Competed in Classic Physique Competition from 2013-2016
Sweid is a seasoned personal trainer with over 10 years of experience in the fitness industry. With a background in physics, he brings a unique, science-based approach to his training, focusing on body mechanics and using scientific principles to enhance performance and recovery.
Sweid’s passion for detail and precision shines in his training style. He believes in empowering his clients by helping them recognize their own strengths, building their confidence, resilience, and self-belief. Known for his excellent communication skills, Sweid connects with clients on a personal level, making them feel understood and supported throughout their fitness journeys.
Specializing in rehabilitation, Sweid creates customized programs tailored to individuals recovering from injuries or looking to improve their functional fitness. Whether he’s training athletes or beginners, his deep understanding of both physical and mental aspects of fitness helps clients achieve their goals effectively and sustainably. Sweid is dedicated to promoting a balanced approach to fitness that emphasizes strength, recovery, and overall well-being.
Qualifications:
-FEA Certified Personal Trainer Module 1 & 2
-Muay Thai and Kickboxing
-FEA Sports Massage Certification
-FEA Gua Sha Certification
-FEA Pre and Postpartum Training
-FEA Rehab Essentials
-FEA Rehab master
-FEA 3D Booty Builder
Competition achievements:
• Competed in Classic Physique Competition from 2013-2016